Ep. 30 Could It Be ADHD? What Every Woman Needs To Know
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Ep. 30 Could It Be ADHD? What Every Woman Needs To Know
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Your life isn’t messy because you’re “bad at adulting” it’s messy because you’re trying to run a neurotypical system with an ADHD brain while carrying the whole single-mom load. I sit down with Kate, an accredited career and ADHD coach and the founder of 8 Percent Coaching, to get real about what adult ADHD in women actually looks like behind the stereotypes, and why so many high-achieving women don’t get diagnosed until their 30s, 40s, or even menopause.
About Kate
Kate is an Accredited Career and ADHD Coach who helps ambitious professionals navigate the workplace with a neurodivergent brain. A busy mum of three, she knows firsthand the juggle of parenting and performing — and still managed a 56% salary jump through strategic repositioning. She's spoken at Accountex twice on neurodiversity and been featured in social media parenting campaigns, and she's on a mission to help people stop fighting their brains and start leveraging them.
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