This week we are talking about something most women do not want to talk about—but almost every woman has felt: shame.

It is the voice that says, “You are not enough,” “Who do you think you are?” or “You will always be a failure.” Shame does not tell us we made a mistake. It tells us we are the mistake.

In this episode we talk about: • What shame is and how it differs from guilt • How shame shows up through perfectionism, people pleasing, hiding, and playing small • Why we can react defensively or spiral into negative self-talk • The difference between condemnation and conviction • How to spot shame, name it, and begin breaking free

If you have ever felt like you are too much, not enough, or like you will never get it right, this conversation is for you.

Because there is another sound available to us besides shame: the sound of chains falling, prison doors opening, and hope rising.

Psalm 34:5 says, “Those who look to him are radiant; their faces are never covered with shame.”

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Buckle up. It’s time for Wild Hope.

Topics: shame, shame vs guilt, feeling not good enough, negative self-talk, perfectionism, people pleasing