『Ep 6. Rest』のカバーアート

Ep 6. Rest

Ep 6. Rest

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Join this week as I talk about the challenge of resting without guilt. Discover why rest feels difficult, how productivity and identity are intertwined, and practical steps to build a sustainable rest practice.

This episode offers you gentle insights and some tips for unlearning rest guilt and reconnecting with yourself. Perfect for anyone seeking balance and permission to pause.


You're doing better than you think.

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