Positive Psychology is a popular coaching approach with the doctors on our transformational coaching diploma. It feels uplifting to coach using positive psychology, but there is much more to the approach than just inviting people to smile more and see put a more optimistic spin on events.

We've talked about Positive Psychology in previous episodes, and in this episode we dedicated to explore in more detail some of the research backed tools that are known as Positive Psychology Interventions or PPIs, and consider how they might be of use in the coaching room.

Resources:

For more information on PPIs visit:

https://positivepsychology.com/positive-psychology-interventions/

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Email: helenleathers@yourcoachingjourney.co.uk

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