Episode 18: Teacher Life Hacks You'll Actually Use | The Edu20/20 Podcast
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Episode 18: Teacher Life Hacks You'll Actually Use | The Edu20/20 Podcast
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ナレーター：
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著者：
Welcome to the Edu20/20 After Hours Podcast, where we’re not solving education today, we’re just trying to survive it. This episode is all about teacher life hacks.
We’re talking about:
• The tiny changes that save your sanity during the week
• How to create routines that work for your brain
• Why your people at work matter more than anything
• Systems, boundaries, and protecting your time
• And the things you do outside of school that keep you going
Chapters:
0:00 Why we’re talking survival, not strategy
1:41 The small habits that set your week up right
3:13 Managing stress (without losing your mind)
5:25 Finding your people (your real support system)
10:03 Systems that actually save you time
13:24 Boundaries, routines, and protecting your energy
15:03 Why perspective (and getting out) matters
https://www.edutwentytwenty.com