Episode 28: Longevity Tech: Can It Really Help Us Live Longer?
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Episode 28: Longevity Tech: Can It Really Help Us Live Longer?
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This week on Well, That’s Awkward, Rachel is fresh back from a longevity-focused wellness weekend at Regnum The Crown — where things got… cold, slightly surreal, and definitely awkward.
From lying inside the immersive sound and vibration of the Gharieni RXL Satori, to experiencing vacuum-assisted lymphatic drainage with the Gharieni G-Vac, floating in a Dreampod Float Tank, and stepping into a cryotherapy chamber at -85°C (wearing a bikini, crocs and mittens)… this episode dives headfirst into the world of wellness technology.
But beyond the novelty, Rachel and Susan Osman explore a bigger question:
Is technology really the key to longevity — or are we overcomplicating something that still comes back to the basics?
They unpack:
- What these treatments actually feel like
- The science behind popular longevity tech
- Whether they genuinely support health and recovery
- And where technology fits alongside sleep, nutrition and everyday wellbeing
It’s honest, curious, and — as always — a little bit awkward.
Stay tuned — new episodes every week.
It’s midlife, unfiltered — with a side of laughter, mocktails, and mild oversharing.
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