Episode 5: Even If (Anxiety and the Unconditional)
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Episode 5: Even If (Anxiety and the Unconditional)
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概要
How are we supposed to deal with the anxiety of living in an uncertain world when, sometimes, the worst-case scenario really does happen? What is anxiety trying to do for us at an IFS parts-of-the-mind level? Is unconditionality a thing you have or don't, or is it a gradient, a hierarchy? And what options do we have even when we know we'll have to walk through the fire?
(Content notice: child loss in the context of a Bible story, from 33:15 to 36:10)
References:
"A World of Dew," by Kobayashi Issa: https://allpoetry.com/a-world-of-dew
Scripture Cited: Habakkuk 3:16–19, Isaiah 43:1b-5a, Daniel 3:17–18, and 2 Kings 4:1-37
Timestamp for the start of the “big medical bills” example: 17:15
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