Episode 5 with Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner
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Episode 5 with Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner
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概要
In Episode 5 we we cover topics ranging from quitting addictions to finding inner peace. Our guests John C. Dicey and Emma Hudson are experts in their fields, and they share a wealth of knowledge and insight that will help you on your journey towards a healthier, more fulfilling life.
John answers questions from listeners including –
· Is it really possible to completely cure cocaine addiction with just one 6 hour seminar?
· What should I do if the alcohol book hasn’t stopped me from drinking?
· Can Allen Carr’s method help with procrastination?
Emma Hudson is the mindfulness practitioner at Allen Carr’s Easyway. Emma talks about how the Allen Carr method fits perfectly with the practice of mindfulness.
If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.