In this episode of The Life Dojo Podcast, Michael Climmer is joined by Marcus Edwards to explore one of the biggest health challenges of modern life — the rise of obesity — and why the real causes are rarely discussed.

Obesity is often reduced to simple explanations like diet and exercise, but the reality is far more complex. Michael and Marcus break down how modern lifestyles, stress, environment, and behavioural patterns are contributing to rising obesity rates across the UK and worldwide.

The conversation explores how comfort, convenience, and constant stimulation are shaping habits, weakening discipline, and disconnecting people from both physical and mental health. They also discuss the role of mindset, emotional regulation, and daily structure in long-term health and performance.

Drawing from personal experience, training, and real-world observation, this episode challenges surface-level narratives and offers a deeper understanding of why so many people struggle with weight, energy, and consistency.

If you're interested in obesity, weight loss, discipline, mindset, health, and self-mastery, this episode provides a powerful perspective on what’s really driving the issue — and where change begins.

Part 2 continues the conversation with deeper insight into solutions and long-term transformation.