Episode 69 - Stop Doubting Yourself - Confidence Without the Bottle
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Episode 69 - Stop Doubting Yourself - Confidence Without the Bottle
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Many of us used alcohol as a shortcut to confidence — to feel braver, calmer, more social, or less afraid. But real confidence isn’t found in a drink. It’s built through self-trust, courage, and learning to face life as you truly are.
In this episode of The Alcohol Recovery Show, we explore how self-doubt, fear, and overthinking can keep people stuck in the drinking cycle — and how recovery gives us the chance to build lasting confidence from the inside out.
We also discuss the excellent book Stop Doubting Yourself by Lewis David, a practical guide to overcoming fear, making decisions, trusting yourself, and building resilience.
Available here:
📘 Amazon: https://www.amazon.com/
🎧 Audible Audiobook: https://www.audible.com/
If you’re tired of second-guessing yourself and ready to grow stronger in sobriety, this episode is for you.