Episode 7: Why You Still Don’t Feel “Healthy” | Rethinking Body, Mind, Spirit
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Episode 7: Why You Still Don’t Feel “Healthy” | Rethinking Body, Mind, Spirit
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What if being healthy has less to do with how you look and more to do with how you live?
In this episode, Chris and Josh challenge the way we often define health and explore what it really means to care for our bodies, minds, and spirits. From fitness routines and nutrition to mental well-being, rest, and spiritual disciplines, they share how their perspective on health has changed through different seasons of life.
The conversation dives into the tension between chasing appearances and pursuing longevity, the importance of consistency over perfection, and why true health is about becoming more present for the people God has entrusted to us.
They also open up about habits they're still working on, lessons they've learned the hard way, and what they're doing to build a healthier life from the inside out.
Because real health isn't just about looking better, it's about living better, loving others well, and honoring God with every part of who you are.
Welcome back to Raised on Faith.
To learn more about Raised on Faith, connect with us on social media, and stay updated on future episodes, and join our newsletter! Visit www.raisedonfaithpod.com.