『Faith Over Anxiety for Moms | Anxiety Bible Verses, Biblical Encouragement, Overwhelm, Trust in God, Burnout』のカバーアート

Faith Over Anxiety for Moms | Anxiety Bible Verses, Biblical Encouragement, Overwhelm, Trust in God, Burnout

Faith Over Anxiety for Moms | Anxiety Bible Verses, Biblical Encouragement, Overwhelm, Trust in God, Burnout

著者: Rachel Cross – Christian Anxiety Coach
無料で聴く

Top 5% Globally Ranked Podcast for Christian Moms

Do you love Jesus… but still struggle with anxiety as a mom?

Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing?

Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard to hold onto?

If that sounds like you, you are not broken — and you are not alone.

Welcome to Faith Over Anxiety for Moms — a Christian motherhood podcast created for Christian moms who want to live with faith without being ruled by fear.

This is a safe, honest space for moms navigating anxiety, overwhelm, intrusive thoughts, and the emotional weight of motherhood — especially after loss, trauma, or seasons that changed you.

I’m Rachel Cross — wife, mom, former teacher, and a woman who knows firsthand what it’s like to carry anxiety into motherhood. I’ve walked through seasons of fear, grief, therapy, prayer, and learning how to calm my nervous system while clinging to God’s truth.

For a long time, I believed my anxiety meant my faith wasn’t strong enough — until I learned that faith and practical mindset tools can work together to bring real calm.

On this podcast, we talk about what it actually looks like to follow Jesus and manage anxiety in real life.

Each week, you’ll find:

💜Biblical tools that ground you in God’s Word without guilt or pressure

💜Mindset and therapy-inspired strategies to calm anxious thoughts and spirals

💜Practical encouragement for motherhood, including raising anxious children and navigating mom guilt

💜Honest conversations about anxiety after loss, fear for your kids, and learning to trust God again

This isn’t a podcast about “just praying harder.”

And it’s not about fixing yourself.

It’s about learning how to calm your mind, anchor your heart in truth, and show up as a more present, peaceful mom — one faithful step at a time.

You’ll leave each episode with clarity, comfort, and simple tools you can use right away — whether anxiety hits out of nowhere, shows up at bedtime, or creeps in during quiet moments.

If you’re ready to stop letting anxiety run your days and start choosing faith — even when fear is loud — this podcast is for you.

🎧 New episodes drop every Monday & Thursday.

To stay connected, access free resources, and get encouragement beyond the podcast, visit: www.faithoveranxietyformoms.com

Mama, you don’t have to carry this alone. Together, we’re choosing faith over anxiety — one day at a time.

Copyright 2026 All rights reserved.
キリスト教 スピリチュアリティ 人間関係 子育て 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
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  • 36. Feeling Anxious and Out of Control? How to Trust God’s Plan When You Want Answers Now
    2026/06/04

    Do you ever feel like your anxiety gets worse when life does not go according to your plan?

    Are you tired of trying to control every outcome, timeline, and what-if in your mind?

    What if peace begins with one small step of obedience instead of having the whole situation figured out?

    In this episode, I’m sharing the story of Naaman in 2 Kings 5 so you can learn how to release control, trust God’s process, and take the next small faithful step when life feels uncertain.

    Naaman came to God needing healing, but the answer did not look the way he expected. Instead of a big dramatic moment, he was given a simple instruction: wash in the Jordan River seven times.

    His story reminds us that God’s way may not always match our expectations, but His way is still good, purposeful, and trustworthy.

    If you have been feeling anxious, overwhelmed, or frustrated because God’s answer does not look like what you imagined, this episode will encourage you to stop clinging to control and start trusting the Provider more than the problem.

    Episode 33: Running on Empty? How Anxious Moms Can Trust God’s Provision When Life Feels Like Too Much

    Episode 34: Overwhelmed by Maycember? How Anxious Moms Can Find Peace When the Calendar Feels Too Full

    Contact - > Email me: hello@faithoveranxietyformoms.com

    Podcast -> www.faithoveranxietyformoms.com/podcast

    Next Steps:

    Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday

    Step 2: Share this podcast with another Mom

    Step 3: Leave a 5 star written review on Apple Podcasts

    Xoxo, Rachel 💜

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    18 分
  • 35. Why You Feel Far From God When You’re Anxious: How Attachment Styles Affect Your Faith
    2026/06/01

    Do you know God loves you, but still struggle to feel safe, calm, or held when anxiety rises?

    Does your faith ever feel more like a checklist than a relationship?

    Have you ever pulled away from God or isolated yourself when you actually needed Him most?

    In this episode, I’m sharing how attachment can shape the way we experience anxiety, relationships, and even our connection with God so you can understand your patterns with more compassion and begin learning that you are safe with Him.

    We talk about what attachment is in a simple way, how early relationships can shape the way we feel safe and connected, and why anxiety can sometimes make God feel distant even when He has not moved.

    You’ll also learn how anxious attachment can turn faith into performance, how grace frees us from trying to earn God’s love, and why safe, godly community matters when we are carrying heavy burdens.

    This episode is for the anxious mom who loves God but still struggles to rest in His love, feels pressure to get everything right, or finds herself carrying too much alone.

    Book Mentioned: Try Softer by Aundi Kolber

    *As an Amazon Influencer, I may earn from qualifying purchases if you use my link, at no extra cost to you. Thank you for supporting the show in that way

    Episode 17: Why You Feel Far from God (and How to Recognize His Presence in Hard Seasons)

    Episode 3: Mental Load, Mom Anxiety & Overwhelm: Why Moms Feel Exhausted and What the Bible Says About Carrying Too Much

    Contact - > Message me at: www.faithoveranxietyformoms.com

    Podcast -> www.faithoveranxietyformoms.com/podcast

    Next Steps:

    Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday

    Step 2: Share this podcast with another Mom

    Step 3: Leave a 5 star written review on Apple Podcasts

    Xoxo, Rachel 💜

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    17 分
  • 34. Overwhelmed by Maycember? How Anxious Moms Can Find Peace When the Calendar Feels Too Full
    2026/05/28

    Does your May calendar feel so full that your body feels tense before the day even starts?

    Are you carrying the teacher gifts, class parties, field trips, summer planning, permission slips, and all the invisible mental load in your head?

    Do you feel like if you forget one thing, say no to one thing, or simplify one thing, you are somehow failing as a mom?

    In this episode, I’m sharing how anxious moms can find peace in the middle of Maycember chaos so you can stop proving your worth through a packed calendar and start receiving God’s grace for today.

    Maycember can feel overwhelming because it is not just the events on the calendar. It is the constant remembering, deciding, rushing, transitioning, and trying to hold everything together. And for some of us, especially if school goes until the end of June, Maycember feels more like a two-month marathon than one busy month.

    We are talking about three simple, practical ways to protect your peace when the calendar feels too full: lowering the mental load, creating 30-second transition pauses, and regulating before responding. We also look at Luke 5:16, Matthew 6:34, and Luke 10:38-42 to remember that Jesus modeled limits, God gives grace for today, and our kids need our presence more than our perfection.

    Episode 32: When You Feel Like You’ve Lost Yourself in Motherhood: 5 Biblical Truths for Anxious Moms

    Episode 31: Overwhelmed by the Mental Load? 3 Simple Family Routines to Help Anxious Moms Feel More Peaceful

    Contact - > Message me at: www.faithoveranxietyformoms.com

    Podcast -> www.faithoveranxietyformoms.com/podcast

    Next Steps:

    Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday

    Step 2: Share this podcast with another Mom

    Step 3: Leave a 5 star written review on Apple Podcasts

    Xoxo, Rachel 💜

    続きを読む 一部表示
    17 分
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