『Fermentation for Health and Fun』のカバーアート

Fermentation for Health and Fun

Fermentation for Health and Fun

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Christopher and Kirsten Shockey, authors of the new book “Fermented Vegetables” join Kellie to discuss, of course, fermentation. Learn how fermented foods are a traditional staple across the world, the health benefits such as live enzymes for improved digestion and increased vitamins. Understand the difference between canning, drying, freezing, and fermenting for preserving the bounty of every season. Find out how you too can create small batch ferments with healthy recipes for the ultimate convenience food. The Shockey’s provide easy tips for the fermentation beginner all the way to the steps to become a fermentista!
まだレビューはありません