『Financial Feminist』のカバーアート

Financial Feminist

Financial Feminist

著者： Her First $100K
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Fight the patriarchy. Get Rich.™ Join money expert Tori Dunlap every Tuesday as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time.839372 個人的成功 経済学 自己啓発
エピソード
  • 282. The $100K Blueprint: How I'd Save My First $100K in 2026

    282. The $100K Blueprint: How I'd Save My First $100K in 2026
    2026/04/21
    Yes, my $100K story has been in the New York Times, Business Insider, and on ABC News — and yes, I did it in 2019. But every time it goes viral, my DMs say the same thing: "Cool for you, Tori, but that was a different economy." So let's actually talk about it. In this episode, I'm breaking down exactly what I would do differently if I were starting from zero in my early 20s today — what still works from my original system, what I'd change, and why hitting your first $100K in 2026 is harder, but absolutely not impossible. This isn't a motivation episode. This is a framework episode built for the economy we're actually living in, with real numbers, real talk about systemic barriers, and a step-by-step system you can plug into your own money starting today. Want to build your first $100K, but not sure where to start? Visit ⁠https://herfirst100k.com/ffpod⁠ to get my free guide. Get my HYSA recommendation, my book, Financial Feminist, and more resources from this episode at ⁠https://herfirst100k.com/ffpod⁠ How I Saved $100K at 25: ⁠https://herfirst100k.com/financial-feminist-show-notes/how-to-save-100k/⁠ 00:00 Intro 00:18 How Tori Hit $100K (Origin Story) 00:55 What Actually Went Into It 02:43 What Tori Didn't Have 03:28 Why 2016–2019 Was Different Than Now 07:18 What's Genuinely Harder Today 09:10 The Latte Factor Era Is Dead 10:03 The System Still Works 11:57 If I Was Starting Today 12:11 Step 1: Stop Trying to Be Perfect 15:22 Step 2: Don't Write Off Someone's Story 17:35 Step 3: Redefine What Your $100K Means 19:43 Step 4: Automate Your Savings 22:19 Step 5: Focus on Growing Income 23:57 Negotiate Every Job Offer 26:01 Step 6: Start Investing Now 29:11 Step 7: Values-Based Spending 31:11 The Full Plan Recap & Free Resource 32:28 Closing: You're Not Behind Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 分
  • 281. Build Wealth Without Leaving Your Culture Behind with Bricia Lopez

    281. Build Wealth Without Leaving Your Culture Behind with Bricia Lopez
    2026/04/14
    What if you never had to choose between building wealth and honoring where you came from? Bricia Lopez didn't –– and she built something incredible because of it. She grew up translating for her immigrant parents, learned money by watching her family create and lose and rebuild, and went on to become a restaurateur, cookbook author, and the woman behind one of LA's most iconic Oaxacan restaurants, Guelaguetza. Today she's sharing everything, the mindset, the hard lessons, the margarita vs. martini moment that changed how she thinks about her own worth. Come for the food, stay for the money talk. Bricia’s links: Website: https://www.ilovemicheladas.com/ Join the savings sprint to get your finances on track and take control of your money: https://herfirst100k.com/ffpod. 00:00 Intro 00:20 The First Money Lesson: You Can Just Make It 02:57 Being the Family Translator & Business Partner at 12 05:25 Redefining Success at Every Decade 09:08 Cutting Personal Comfort, Not Quality, During Hard Times 16:58 Why Bricia Talks Money Openly With Her Friends 17:22 The Margarita vs. Martini — Running Your Own Race 25:52 Why Customers Hesitate to Pay for Quality Mexican Food 26:37 The Importance of Knowing Your Worth 38:47 How Wealth Is More Than a Number 29:00 Building Something Meaningful Without Abandoning Your Roots 31:09 When Women Are Financially Free, the World Changes 32:38 Rapid Fire: Best Dish to Order, Desert Island Ingredients & More 38:58 Where to Find Bricia & What's Coming Next To stay up to date and find any other resources mentioned on our show visit: ⁠https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • 280. How to Stop Making Emotional Financial Decisions with Dr. Nick

    280. How to Stop Making Emotional Financial Decisions with Dr. Nick
    2026/04/07
    If you've ever thought, "I know what I'm supposed to be doing with my money, so why can't I just do it?"–– this episode is going to change everything. I'm sitting down with Dr. Nick, a licensed neuropsychologist and executive cognition specialist, to unpack the brain science behind why smart, capable women still make emotional financial decisions. We're going into the dopamine deficit that makes long-term financial goals feel impossible to start, the norepinephrine surge that only kicks in when things become an emergency, and why "I'm bad with money" is a story your brain makes up — not a fact about who you are. Dr. Nick breaks down how emotional dysregulation silently drives impulse spending, financial avoidance, and the boom-bust cycle so many of us know too well, and more importantly, how to build systems, practice self-compassion, and rewire your brain's relationship with money, one small win at a time. Dr. Nick’s links: Website: https://www.drnicolemurray.com/ Visit ⁠https://herfirst100k.com/ffpod⁠⁠ to stay up to date and find any resources mentioned on our show. If you're feeling stressed about money, we've created a money plan to help you, no matter where you're getting started. Taking a quick 2-minute quiz to get your money plan at https://herfirst100k.com/ffpod In this episode: 00:00 How Emotional Decisions Shape Your Finances 01:47 Why Knowing Isn't Enough: The Brain Science 02:56 The Role of Dopamine in Financial Decisions 05:11 How to Create Urgency Before a Crisis 07:52 "I'm Just Bad With Money" — Debunked 10:15 What Is Emotional Regulation (And Why It Matters) 14:52 The Intensity Gauge: Rating Your Emotions 15:02 Managing the "Always at an 8" vs. Numb Baseline 17:29 Making Financial Decisions at a 5, 6, or 7 19:19 Replacing Mindless Spending With Systems 29:54 Willpower Is a Myth — Here's What Actually Works 32:11 The Case for Self-Compassion Over Willpower 35:43 The Boom-Bust Cycle of Financial Motivation 39:28 How Emotional Regulation Changes With Age 42:24 Preparing for Life's Transitions 49:00 Rebuilding Trust With Yourself and Your Money Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
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