『Find Food Freedom』のカバーアート

Find Food Freedom

Find Food Freedom

著者： Find Food Freedom Bleav
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together! 衛生・健康的な生活
エピソード
  • How to talk about body image with your daughter

    How to talk about body image with your daughter
    2026/04/08

    If you are raising a daughter, this episode is a must listen! Sam and Dr. Charlotte Markey discuss the impacts of social media and the most important things you can do as a parent to have a positive impact on your child’s body image.

    Dr. Charlotte Markey: https://www.instagram.com/char_markey/

    The Body Image Book for Girls: https://www.thebodyimagebook.com/

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    続きを読む 一部表示
    43 分
  • Client Testimonial: From 75 Hard to Food Freedom

    Client Testimonial: From 75 Hard to Food Freedom
    2026/04/01

    This week, we have one of our incredible clients, Carrie, on the podcast! Carrie shares her honest thoughts and feelings of her experience working with Grace from the Find Food Freedom dietitian team. She has been using her health insurance benefits to get ten FREE 1:1 virtual counseling sessions to work on her relationship with food and body image. Carrie shares her all about her journey from restrictive behaviors like calorie counting, macro tracking, and following programs like "75 Hard" to now living a life of food freedom.

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    続きを読む 一部表示
    36 分
  • It is okay if you need to get your rings resized

    It is okay if you need to get your rings resized
    2026/03/25

    This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% off + FREE breakfast for one year!

    This week, Sam covers some of the hot topics she saw on social media last week. She covers everything from getting her rings resized to one of the previous Find Food Freedom dietitians, Leah Kern, debating Jillian Michael’s IRL.

    Resizing Ring IG Post: https://www.instagram.com/p/DV_ifIujsNc/

    Jillian Michael’s Debate: https://www.youtube.com/watch?v=M7K87rGoGps&feature=youtu.be

    Leah Kern’s Podcast: https://www.youtube.com/watch?v=BwOGvQBuM9w&t=2011s

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    続きを読む 一部表示
    31 分
まだレビューはありません