『FoF:S2#10: Methodology』のカバーアート

FoF:S2#10: Methodology

FoF:S2#10: Methodology

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In this episode, Duncan Bryson and Nathan Shanes speak about methodology and how crucial it is to the process of lifting. They speak about personal examples and other hypothetical situations that help understanding how useful it is to be consistent and create methodology to your lifts.

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