What if the biggest breakthrough in your freedom journey isn't trying harder—but thinking differently?

In this episode of the Free From Porn Podcast, Richard Young unpacks one of the most powerful passages in Scripture for overcoming pornography: Romans 12:1-2.

Many believers are stuck in the same cycle because they're fighting with more effort while operating from the same old mindset. But real transformation doesn't come from stronger willpower—it comes from the renewing of your mind.

You'll learn why pornography no longer has power over you as a believer, what it means to present your body as a living sacrifice, and how changing the way you think about yourself, your past, your mistakes, and your relationship to sin can completely change your experience of freedom.

If you've been trying harder without seeing lasting change, this episode will show you the biblical path to transformation.

In this episode you'll learn:

• What Romans 12:1-2 teaches about freedom from porn
• Why trying harder isn't the answer
• How renewing your mind leads to lasting transformation
• Why your identity matters more than your behavior
• How to start thinking like a free man instead of a prisoner

Freedom is your new normal—and it starts with the way you think.

Rich kicks off a new series on Bible verses that combat addictive thoughts — and he starts somewhere you might not expect.

One verse. Taught to him by his sister. Easy enough to memorize, powerful enough to anchor your mind when anxiety and urges start rising.

This is the first verse Rich reaches for. Listen to find out why.

What if the very tool you’re using to track progress is actually keeping you stuck?

In this episode, Richard breaks down why the “day counter” mindset can quietly sabotage your freedom—and how all-or-nothing thinking fuels shame, guilt, and relapse cycles.

If you’ve ever felt like you’re back at square one after a slip-up, this will reframe everything.

Instead of obsessing over streaks, Richard shows you what actually leads to lasting change: emotional awareness, curiosity, and a growth mindset rooted in grace—not performance.

You’ll learn:

• Why motivation isn’t your real problem
• How emotional dysregulation drives the cycle
• The hidden danger of all-or-nothing thinking
• How to turn slip-ups into breakthroughs
• What it looks like to grow with compassion instead of condemnation

This episode will help you stop resetting your progress—and start actually transforming.

Because you’re not starting over… you’re learning how to live free.