In this episode of the InspirED Podcast, Andrea De La Cerda sits down with Ashley Crossan to discuss her remarkable journey from chronic illness to holistic healing practitioner. After years of battling serious health challenges, including chronic illness, long-haul COVID, and Lyme disease, Ashley began exploring holistic health, emotional healing, and energy work in search of answers beyond symptom management. Together, they explore the connection between emotional well-being and physical health, the role of unresolved stress and trauma in the body, and how healing can become a catalyst for personal growth and purpose. This conversation offers an inspiring perspective on resilience, wellness, and finding meaning through life's most difficult experiences.

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CHAPTERS

00:00 Meet Ashley Crossan

01:37 Ashley's Journey Through Chronic Illness

04:48 Long-Haul COVID, Lyme Disease, and Healing

06:15 Discovering Holistic Health and Energy Work

08:05 Understanding Energy and Emotional Healing

10:41 The Connection Between Pain and Unresolved Emotions

13:48 Why More People Are Exploring Alternative Healing

16:10 Stories of Transformation and Recovery

19:59 From Skeptic to Believer

23:51 The Science Behind the Mind-Body Connection

26:03 Healing Beyond Symptom Management

27:20 How to Connect with Ashley

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RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Ashley

Andrea De La Cerda

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CONNECT WITH KANDULA

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ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

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WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

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Relate to Today's Topic:

healing from chronic illness, chronic illness recovery, emotional healing, holistic health, mind body connection, chronic pain, energy healing, personal transformation, purpose after adversity, holistic wellness, nervous system regulation, emotional well-being, healing journey, Lyme disease recovery, overcoming health challenges, stress and illness, mind body spirit, wellness transformation, self-healing, resilience and healing