エピソード

  • Ep 22: Breaking Down the New Dietary Guidelines With Amy Masterson, MS, RDN

    Ep 22: Breaking Down the New Dietary Guidelines With Amy Masterson, MS, RDN
    2026/01/27
    What do the newly released Dietary Guidelines for Americans really mean for everyday health? On this episode of Get to the Root, Dr. Erica Armstrong sits down with Amy Masterson, Lead Dietitian at Root, to break it all down. They dive into the big updates on protein, vegetables, fats, and grains, as well as what the guidelines still miss. You’ll learn why personalization and tools like the Root Plate™ matter when applying population-wide guidance. Tune in to learn how to interpret the guidelines in a way that actually works in real life. Resources: Connect with and follow Amy Masterson on LinkedIn. Follow Root Functional Medicine on LinkedIn and visit their website. Get your own Root Cause Panel to uncover root potential causes and optimize health here.
    続きを読む 一部表示
    17 分
  • EP 21: Engineering the Future of Root Cause Care with Allen Ahner

    EP 21: Engineering the Future of Root Cause Care with Allen Ahner
    2026/01/13
    In this episode, we talk with Allen Ahner, Root’s VP of Engineering, about how technology makes root cause medicine scalable for employers. We explore why functional medicine needs a dedicated platform, how RootOS supports consistent, protocol-driven care, and how we track engagement and outcomes at scale. This is a behind-the-scenes look at the infrastructure powering preventative and chronic condition care. Resources: Connect with and follow Allen Ahner on LinkedIn. Follow Root Functional Medicine on LinkedIn and visit their website. Get your own Root Cause Panel to uncover potential root causes and optimize health here!
    続きを読む 一部表示
    14 分
  • EP 20: How Root gets to ROI for people and companies with Emily Cordes

    EP 20: How Root gets to ROI for people and companies with Emily Cordes
    2025/12/23
    Healthcare ROI starts with addressing what actually drives costs. Nearly 90% of employer healthcare spend comes from chronic conditions, many of which are preventable. In this episode, Dr. Emily Cordes, CMO at Root, explains how Root delivers real ROI for self-funded employers by reducing high-cost medications, cutting fragmented specialist care, and treating root causes through a doctor–dietitian care model—resulting in healthier employees and lower overall costs. Resources Connect with and follow Dr. Emily Cordes on LinkedIn. Follow Root Functional Medicine on LinkedIn and visit their website. Get your own Root Cause Panel to uncover root potential causes and optimize health here! Check out Dr. Emily Cordes’s previous episode on the Get to the Root podcast here!
    続きを読む 一部表示
    23 分
  • EP 19: Nutrition Myth Busting with the Root Dietitians with Amy Masterson, Lauren Hanson, and Stephanie Nielsen

    EP 19: Nutrition Myth Busting with the Root Dietitians with Amy Masterson, Lauren Hanson, and Stephanie Nielsen
    2025/10/28
    The loudest nutrition claims online often leave out the facts. In this myth-busting episode, Root dietitians Amy Masterson, Lauren Hanson, and Stephanie Nielsen cut through the noise with practical, science-based insights you can actually use. They share why quick fixes and viral trends spread so easily—and what really works instead. From the idea that all smoothies are healthy to confusion around seed oils, protein needs, and “sugar-free” foods, the team breaks down common myths with clarity and humor. A fast-paced Q&A covers even more hot topics like gluten-free diets, frozen produce, healthy fats, and coffee. Tune in to separate fact from fiction and build a balanced, sustainable way of eating that truly supports your health. Resources: Connect with and follow Amy Masterson on LinkedIn. Follow Lauren Hanson on LinkedIn. Connect with and follow Stephanie Nielsen on LinkedIn. Follow Root Functional Medicine on LinkedIn and visit their website. Get your own Root Cause Panel to uncover potential root causes and optimize health here!
    続きを読む 一部表示
    23 分
  • EP 18: Insights from a Self-Funded Expert with Spencer Smith

    EP 18: Insights from a Self-Funded Expert with Spencer Smith
    2025/10/07
    In this episode, Spencer Smith, host of Self-Funded with Spencer and Senior Vice President of Sales at Pareto Health, shares how curiosity led him from insurance sales to a passion for self-funding. He reflects on insights gained from interviewing innovators and working with employers to design better health plans, highlighting why many are moving away from traditional insurance. Spencer also explores the cost crisis, the rise of captives, and how he sees root cause strategies, like functional medicine, reducing costs and creating healthier workplace cultures. Follow Spencer on LinkedInSubscribe to Self Funded with Spencer
    続きを読む 一部表示
    15 分
  • EP 17: Creating Real Change and Root Cause Health Outcomes

    EP 17: Creating Real Change and Root Cause Health Outcomes
    2025/09/23
    Dr. Bethanie Thompson, MD, IFMCP shares how we help people make real, sustainable lifestyle changes using Root tried and tested processes. She also describes several case studies where individuals have bounced around between specialists and ER visits for years before coming to Root and finding answers and healing. Dr. Thompson has a unique background in that she was first a primary care physician before becoming a functional medicine specialist at Root and she describes the differences in this episode.
    続きを読む 一部表示
    19 分
  • EP 16: Functional Medicine Meets Tech— At Scale with Jennifer Wangler

    EP 16: Functional Medicine Meets Tech— At Scale with Jennifer Wangler
    2025/09/09
    In this episode of Get to the Root, Dr. Erica Armstrong sits down with Jennifer Wangler, VP of Technology at The Right Place. Jennifer shares her story, from starting in her family business to now leading Tech Week Grand Rapids and driving growth in the region’s tech ecosystem. The conversation covers the mission to double the tech workforce and how community-driven events like Tech Week GR showcase innovation and spark new connections across industries. Resources: Learn more about The Right Place. Connect with Jennifer on Linkedin.
    続きを読む 一部表示
    16 分
  • EP 15: Bringing Functional Medicine to the Workplace with Barb Chong

    EP 15: Bringing Functional Medicine to the Workplace with Barb Chong
    2025/08/26
    What if your employees could uncover the root cause of their health concerns? In this episode of Get to the Root, Barbra Chong, Payroll and Benefits Business Partner at Fastco Industries, shares how her company partnered with Root to bring functional medicine into employee benefits. From her own relief from chronic migraines to the lasting energy and improved health employees are experiencing, Barbra highlights the impact of Root’s doctor-and-dietitian approach, advanced labs, and practical nutrition education.
    続きを読む 一部表示
    12 分