You guys… I am LITERALLY not okay and neither is Brooke Shelby after this one.

This week I sat down with influencer and pop culture commentator Brooke Shelby and we recorded this episode maybe 20 minutes after Amanda and Wes dropped their relationship statement — so the passion, the chaos, and the unhinged energy you're about to hear is VERY real.

We get into everything: the Summer House Scandival 2.0, the Mormon Wives drama (I have EIGHT PAGES of notes, okay?), Taylor Freaky Paul's canceled Bachelorette, Jordan's iconic Dancing with the Stars rant, Jesse and the escort receipts… and somehow we also talked about my birthday, Wellbutrin, and female rage. It's a lot.

You're welcome.This episode has it all — tea, tears, and two chronically online girls losing their minds together.Send this to your group chat RIGHT NOW.

Subscribe so you never miss an episode, and comment below: who are you riding for — Amanda and Wes, or nah? 👇

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You guys… I am LITERALLY not okay after this episode and honestly? Neither is Olivia.

This week I finally got to sit down with Southern Charm's Olivia Flowers — and yes, we have been pen pals in the DMs since 2022, so this was a long time coming. We talked about EVERYTHING. The wedding cancellation, the Southern Charm drama, that love triangle she didn't even know she was in, ADHD, towel fights with your husband, and somehow ended up bonding over Luca Dončić and Jersey Shore.

This episode is chaotic, honest, and so incredibly fun. Olivia is genuinely one of my favorite people and I think you're going to love her just as much as I do.

Subscribe, leave a review, and drop a comment telling me why YOU'RE literally not okay. 👇

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Instagram: @oliviabflowers

YouTube: Offseason (coming soon!)

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You guys… I'm literally not OK because THIS episode? Absolute chaos in the best way possible. 🙌

This week I sit down with my ride-or-die bestie and The Valley star Jasmine Goode. We're talking Bachelor of Paradise hot tub moments, spray tans gone wrong, wedding planning meltdowns, and Jasmine spilling what to expect from the upcoming season of The Valley (premiering April 1st on Bravo!).

If you've ever stress-planned anything in your life or wondered what really goes down behind the scenes of reality TV — this one's for you.

Don't forget to subscribe, leave a review, and comment your most chaotic wedding planning story 👇 We need to hear it.

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You guys… I'm literally not OK after this one and I mean that in the BEST way possible.

This week I sat down with Vanderpump Rules legend, Valley star, and host of When Reality Hits — the one and only Brittany Cartwright. We had the most chaotic, honest, hilarious conversation and I am still recovering.

We get into everything — her life post-Jax, co-parenting, Cruz turning five, The Valley Season 3, BravoCon, salmon sperm facials (yes, really), and my absolute unhinged LA Uber experiences that you have to hear to believe.

This episode is giving girl talk, Bravo deep dives, and way too much honesty.

Trust me — you're going to want to send this to your group chat immediately.

Subscribe, leave a review, and drop a comment telling me why YOU'RE literally not OK 👇

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You guys… Chris James Kahle is BACK and we are not holding back this time.

We're talking Dallas influencer culture, what nobody says out loud, the $30,000 millionaire flex, New York restaurants coming to Dallas (and fumbling it), social media advice that actually makes sense, and SO much more.

Also… I'm going to a Lakers game COURTSIDE for my birthday and I am SPIRALING. Court side. Luca. Me. I need a moment.

Chris is literally the mayor of Dallas TikTok and this episode is chaotic, funny, and way too real.

Subscribe, comment your most delusional Dallas flex, and send this to your Dallas bestie. 👀

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In this solo episode of *Literally, Not OK*, you guys get me all to yourselves. And honestly… I have a LOT to get off my chest. From dressing up in a Hannah Montana wig (that accidentally gave more Amanda Bynes vibes 😭) to spiraling down a Billy Ray Cyrus TikTok rabbit hole… this episode is chaotic in the best way.

I’m also sharing why I’m currently *literally not okay*—family drama, my niece calling me a poopoo head daily, and the time I told everyone Cardi B was coming to my Barry’s class… when she absolutely was not. Delusion is a lifestyle.

Basically this episode is a reminder to stop being scared of everyone’s opinions and start living life with your **full pussy out**. Period.

Drop a comment and tell me **why YOU’RE literally not okay** this week. I’m reading them all.

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Thanks for being here besties. I love you guys. 💋

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The reunion you’ve been harassing me for is finally here.

Raven Gates is back and we go ALL the way in. From the shark costume night one of The Bachelor… to Paradise chaos… to the Hollywood era that almost swallowed us whole… to the Girls Night podcast days where we were drinking Casamigos in a haunted studio… to the two years I was in a deep depression and calling her every single day.

We talk about the reality TV drinking scandal, why we both ran away from LA at the exact same time, how she carried me through my darkest season, why your 30s are elite, marriage advice that will humble you, boy mom life, anxiety spirals, Botox, Christian music breakdowns… literally everything.

It’s 10 years of friendship, growth, unhinged memories, and real life in one episode.

Follow Raven @ravennicolegates

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Subscribe. Comment why you’re literally not ok. I love you psychos.

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You guys… I am UNWELL in the best way because this week I’m joined by Bravo superfan, impersonation king, fashion icon, and future podcast host Oliver Sims IV — and this episode is pure Bravo chaos.

We talk about his Watch What Happens Live bartender moment (which is literally my dream, Andy call me), how Bravo slid into his life, and how he went from posting joggers videos to becoming actual friends with Housewives. Meanwhile, I’m talking to flickering lights that might be my grandma, spiraling about airport anxiety, and emotionally supporting Oliver through a missing Louis Vuitton bag situation that has us both stressed.

We get into Beverly Hills being overrated (I said what I said), why Dallas needs a reboot, why Salt Lake City is elite television, and Oliver gives Mary Cosby, Lisa Barlow, and Nene impressions that made me question my own existence.

Follow Oliver everywhere @oliversimsiv and get ready for his podcast “Oliver’s Reality” launching this spring.

Make sure you LIKE, COMMENT why you’re literally not okay this week, and SUBSCRIBE so we can spiral together every single week.

Love you mean it.

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