Why do some third culture kids come through a cross-cultural childhood resilient and rooted, while others quietly struggle to feel like they belong anywhere? Author and coach Anna Danforth has spent years studying exactly that question, and in this episode she joins Amy and Bernie to talk about the answer she landed on: support — specifically, seven kinds of it. Drawing from her new book, Nourished: Third Culture Kids and the Village They Need, Anna breaks down the seven essential supports that separate surviving from flourishing, and gives parents, leaders, and caring adults concrete ways to show up for the TCKs in their lives.

📚 Nourished: Third Culture Kids and the Village They Need on Amazon

🌐 Anna Danforth website

⚒️ Nourished Simulator Tool

🎯 TCK Training Safe Space Responses

🎧 Other episodes with Anna on the podcast:

• When Grief is Unrecognized: Disenfranchised Grief with Anna Danforth (here)
• Eight Experiences to Build Resilience in Third Culture Kids (TCKs) with Anna Danforth (here)
• How to Communicate Change in Cross-Cultural Work to Supporters with Anna Danforth (here)

Global Trellis: The Podcast

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Is it possible for Mom and Dad to sabbatical at the same time? If you’ve ever tried, you know it’s tough. In this “Mailbag Episode,” Amy and Bernie are joined by Jenilee Goodwin to explore how parents with kids at home can realistically experience a sabbatical. They unpack how to redefine sabbatical in a full season of life by slowing the pace, lowering expectations, simplifying meals and schedules, and involving the whole family in supporting mom’s rest (as well as dad’s).

Got a question, reach out, we'd love to talk about it. Thank you, listener!

🧭 Sabbatical Journey Course (Global Trellis)

• Main course page: https://globaltrellis.com/sjc
• Also find it via the Shop on Global Trellis: https://globaltrellis.com/shop

🏠 Home Assignment / Sabbatical Resource Page (Global Trellis)

• Includes tips for traveling with infants, TCK resources, general home assignment tips, and a recorded sabbatical panel: https://globaltrellis.com/resources/home-assignment/

💪 Coaching With Jenilee

• https://jenileerachel.com/

Global Trellis: The Podcast

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Women's security on the field isn't solved by a checklist or a one-off self-defence session, it's built through listening, learning, and making changes that actually fit the context. Shannon Mureithi of Crisis Consulting International joins Amy and Bernie to share practical, accessible steps that organisations and individuals can take right now to meaningfully increase women's safety and dignity in cross-cultural work. Practical, honest, and full of tools you can actually use, this is one episode you'll want to share with your whole team.

🎧 Global Trellis Podcast: Gender and Culture Shock with Rachel Pieh Jones: https://globaltrellis.com/episode/44/

🍇 Sexual Harassment, Abuse, and Assault in Cross-Cultural Work research paper and resources: https://globaltrellis.com/lets-talk-about-sexual-harassment/

🎯 Crisis Consulting International: https://ccionline.site/

Global Trellis: The Podcast

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