HEY, I'M BACK with another solo episode! First solo episode in a HOT minute!

Most of us are running on empty, overwhelmed by busyness, stress, and the never-ending to-do list, but what if the secret to peace isn’t more hustle but rather resting in what really matters?

In this episode, I talk about life behind the scenes: the chaos, the breakthroughs, and the moments where I am reminded that Jesus is all I truly need.

I reflect on pressing pause, battling exhaustion, and finding joy in God’s faithfulness amidst the whirlwind of life. We talk about how to slow down even when the world pushes you to go faster, why saying no is an act of faith, and simple ways to reconnect with your first love when everything feels overwhelming.

I also talk about God’s timing, highlights the power of community, and shares fresh insights on staying rooted in faith during the busiest seasons.

This episode isn’t just a life update; rather, it’s a heart cry for anyone tired of the chaos and seeking hope. If you’re struggling to find peace in the middle of your busy life, this is your invitation to rest in Jesus: the only one who can truly satisfy.

Perfect for anyone feeling stretched thin, craving spiritual renewal, or craving a reminder that you don’t have to do it all alone. It’s time to swap stress for surrender.

Remember: your worth isn’t in your busyness, your accomplishments, or your to-do list. It’s found at the foot of the cross, where Jesus offers rest for your soul. Are you ready to receive it?

This episode is reminder of God’s grace and a call to align your heart with what truly lasts! I hope you are encouraged by this episode.

Kennedy’s raw story of surviving abuse, battling deep shame, and being radically redeemed by Jesus will inspire you. Her life transformed from victim to victor, showing that no pain is too great for God's grace to cover.

In this deeply personal conversation, Kennedy unpacks how her past shaped her self-worth, and how Christ’s love peeled back the layers of trauma and shame. She shares powerful moments, like the night she hit rock bottom in her bathroom, surrendering everything to God, and how He beautifully turned her pain into purpose. You'll discover the biblical truth that Jesus sees you, loves you, and calls you His son or daughter no matter what you've been through.

In this episode, we break down the cycle of shame that makes us feel unworthy and explore how to start healing, practically and spiritually. Kennedy opens up about her journey of forgiveness, how she learned to see herself through God's eyes, and the power of community for survival and growth.

This is not just a story; it’s a call to freedom. If you’ve ever felt stuck, broken, or afraid to share your story, this episode will ignite hope in your hurting heart. The Lord’s redemption is real, and His love can restore everything the enemy meant for harm.

This episode is perfect for anyone battling shame, trauma, or identity struggles. Your breakthrough starts here. Let God do what only He can do: redeem your pain, renew your heart, and reshape your life.

Most busy people feel like silence is a luxury, until God gently whispers, "I want you to make space for me." Mary McGee reveals how she stopped the chaos, listened for God's call, and found her divine purpose in the midst of a full life. This episode is for those who feel they have been too busy to hear God's voice and desperately need a reminder that His timing, not ours, leads to true fulfillment.

Discover how writing became Mary’s divine confession, her way of connecting deeply with Scripture and her purpose. We break down the journey from a college blog to publishing her first devotional in just two months, and the unmistakable ways God used her simplest acts of obedience to build His kingdom. You'll learn practical tips for making intentional time with God, even on your busiest days, from small moments in the car to quiet mornings that set your soul on fire.

You'll also hear Mary share how the Lord has shown her His character, His faithfulness, His provision, and His deep desire for us to rest in His sovereignty. We dive into her honest struggles with worry, anxiety, and decision paralysis and how her faith in Genesis 22’s story of obedience and trust continues to anchor her.When you feel overwhelmed, exhausted, or unsure of what’s next, this episode will remind you: God’s plan is bigger than our timing, and His strength is made perfect in our weakness.

Perfect for people chasing purpose, busy believers longing for divine peace, and anyone craving authentic faith in action. Mary McGee is a high school English teacher and devout creator, known for her devotional, Making Intentional Time with God, and her desire to serve the kingdom through her writing. Her story of obedience and faith is a powerful testament to God’s faithful hand in everyday life.

Most entrepreneurs kill their own momentum with doubts and fears, until they realize trusting God is the ultimate game-changer. Cora Sanfilippo shares how a fired boss, a trip, and a simple prayer of surrender transformed her journey from uncertainty to unstoppable faith.

In this episode, you'll discover how Cora took her fledgling boutique to a thriving marketing agency by leaning into God's plan and not her own fears. She dives into savage honesty about the doubts every business owner faces and shares her secret weapon: honest prayer and trusting God's timing.

We break down: how to invite Jesus into big decisions, the power of community in strengthening faith, and practical steps for navigating slow seasons with peace. Cora’s story is a fierce reminder that trusting God doesn’t just grow your business but reshapes your heart, making you fearless in pursuit of God's purpose.

If you've ever felt "behind" or overwhelmed by the unknown, this episode will ignite your courage and remind you that God's faithfulness is the foundation of every success. Whether you're building a dream or waiting in faith, listen carefully, as they’re all steps toward His divine plan.

This episode is perfect for entrepreneurs, young women in faith, or anyone ready to step out boldly into what God has called them to do. Don't miss Cora’s inspiring journey from post-grad confusion to a business rooted in faith; a story that will leave you encouraged to trust and obey, no matter the season!

Links:

• Cora: https://www.instagram.com/corasanfilippo/
• Spritz Digital Agency: https://www.instagram.com/spritzdigitalagency/

Most Christians shy away from talking about sexuality, but what if embracing God's good design is the most freeing thing you’ve ever done? Bridgett Blood shares how understanding our sexual stories unlocks true intimacy, freedom, and wholeness in Christ. If you’ve ever felt guilty, confused, or disqualified because of your past, this episode is your wake-up call to see your body, desire, and story through God’s loving lens.

Bridgett, an expert in sexual formation and faith, takes us deep into the core of why our bodies tell our stories and how understanding them can transform your relationship with God and yourself. We break down why sexual wholeness isn’t about perfection but rooted in living aligned with God’s purpose: living with peace, power, and purity. Bridgett shares practical steps for overcoming shame, leaning into grace, and cultivating a healthy understanding of your body and desires. Whether you're single, dating, or married, this is your invitation to embrace your sexual journey as a vital part of spiritual maturity.

Don't let past mistakes or cultural silence rob you of the abundant life Christ offers. This episode is perfect for anyone longing to see God's goodness in their sexuality: to live with hope, integrity, and unwavering faith. Step out of secrecy and into freedom. Your story isn’t disqualified; it’s being rewritten by His love right now!

Connect with Bridgett:

bridgettblood.com

These are the individual links to specific products/places:

📞Book a FREE 30 Minute Call

🧭 Guide to Value-Based Boundaries in Dating

📱Instagram @bridgetblood

🎙️Recover Your Life Podcast

💻Website

📚Recommended Resources:

The Great Sex Rescue by Sheila Gregoire

The Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality by Sam Jolman

Unwanted: How Sexual Brokenness Reveals Our Way to Healing by Jay Stringer

Connection Codes by Dr.Glenn and Phyllis Hill

Come as You Are by Emily Nagoski

❤️Needing hope and healing from unwanted sexual behavior or betrayal trauma?

Check out Bridgett’s friends at Pure Desire.

Most believers underestimate the power of relentless discipline in fitness, faith, and life itself. What if waking up at 3AM, choosing obedience over comfort, and pushing through pain is the secret to enduring every trial?In this episode, I chat with Joe Phillips (Instagram: @joe.phillips.fit) and how he’s built a life of consistency in the chaos. From running marathons and training for Hyrox to being a part of community at church, he reveals the simple yet profound ways discipline transforms not just your body, but your character and faith.This episode is a call to action: Stop relying on strength you don’t have. Look to Jesus for endurance and let discipline be your daily act of worship. Whether you're feeling weary at work, tired in your faith, or stuck in a rut, this is your moment to step into boldness.Joe's story reminds us that your ordinary moments are a stage for God's extraordinary purpose. I hope you are encouraged by this episode!

Links:

• instagram.com/joe.phillips51
• instagram.com.joe.phillips.fit

Are you ready to hear a story of radical transformation? Scott Bagwill’s journey from nearly 600 pounds and a dark past to living boldly for Christ will shake your faith and ignite your spirit. He didn’t just lose weight; he found his purpose, his voice, and a reason to shout Jesus from the rooftops. If you need proof that God’s grace can turn your life around, this episode is your wake-up call.

Scott’s story isn’t just about physical change; it's about surrendering every struggle, overcoming mental health battles, and stepping into the calling God has on your life. From surviving a near-suicide attempt to starring on TLC, his journey reveals what happens when you give God your yes and finally live in the fullness of faith. He shares how prayer, community, and obedience have reshaped his future and how YOU can walk that same path.

His story encourages us to live authentically, boldly, and for His glory. Scott’s vulnerability will hit hard. His faith will challenge you. And his testimony? It’s a reminder that it’s never too late to start over, to ask for help, and to say YES to Jesus.Perfect for anyone feeling stuck, weighed down, or searching for purpose, this is your call to believe again. Join the movement of lives being transformed by God's grace.

Remember: your story isn’t over yet!

Links:

• Instagram: instagram.com/scott_bagwill

Most of us are chasing big dreams, but we’re afraid to take that first step into the unknown. Atlanta ultra-marathon runner Michael DeLise reveals how pursuing grueling challenges, like a 240-mile race, can transform your faith and life when you lean on God's strength. This episode breaks down how voluntary hardship builds resilience, deepens community, and reveals God's power in you.

You’ll discover:

• The spiritual lessons behind running ultra-distances and embracing discomfort
• How shared struggles create unbreakable bonds and lasting faith
• The mindset shifts needed to step into big goals without guarantees
• Practical advice for starting your own long-distance journey, even if you're scared or uncertain
• The power of community, faith, and intentional purpose in overcoming life's toughest miles

Why does this matter? Because the failures, trials, and endless miles are where God’s strength shines brightest and where transformation happens. If you're feeling stuck, overwhelmed, or just want to see how faith can push you beyond your limits, this episode is your fuel.

This episode is perfect for runners, dreamers, builders of community, or anyone craving a bold shift in perspective. Michael's story inspires us to trust God in the chaos, run toward purpose with courage, and embrace the unknown with faith!

Links:

instagram.com/michaeldelise

instagram.com/buildwithchrist.ai