『Green Wisdom Health Podcast』のカバーアート

Green Wisdom Health Podcast

Green Wisdom Health Podcast

著者： Dr. Stephen and Janet Lewis
無料で聴く

概要

 Learn how to use natural vitamins, herbs and minerals to help you have a life worth living featuring Dr. Stephen and Janet Lewis!Copyright 2022 Stephen Lewis. All rights reserved. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Why Weight Loss Gets Harder After 40

    Why Weight Loss Gets Harder After 40
    2026/05/14
    Weight loss after 40 often feels different. Listen to this podcast where we walk through the good, the bad, and the more complex realities of weight loss in this stage of life.
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    32 分
  • Common Causes of Hair Loss and What You Need to Know

    Common Causes of Hair Loss and What You Need to Know
    2026/04/30
    You might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Instead of focusing only on the hair itself, functional medicine looks at the bigger picture. Hormone balance, thyroid health, nutrient levels, stress, and metabolism all influence the environment where hair follicles grow.
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    31 分
  • Looking Beyond Normal Lab Results

    Looking Beyond Normal Lab Results
    2026/04/15

    One of the most common things we hear new patients tell us is, “My blood work was normal, but I still don’t feel like myself.”

    They might be dealing with fatigue, brain fog, digestive issues, joint discomfort, or low energy. Yet when standard tests come back within the normal range, it can feel confusing and frustrating.

    This is what makes functional testing different. We focus on understanding how the body is functioning before disease develops. Instead of waiting until a clear diagnosis appears, the goal is to look for early imbalances that may be placing stress on the body.

    Sometimes these changes show up in lab markers long before a condition develops.

    By looking a little deeper at those patterns, we can often identify opportunities to support the body earlier and help prevent larger issues down the road.

    Listen to this podcast episode to understand the difference between normal and optimal lab work!
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    31 分
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