David Mickelson and Kori Andrews welcome Jordan Robertson for the second installment of her clinical series. Jordan, a PhD candidate, provides a roadmap for those considering professional help during their grief journey. Drawing from her own experience following her husband’s terminal diagnosis, she demystifies what to expect during a first session, including the initial intake process and goal-setting.
The discussion highlights key differences between professional counseling and talking to friends, emphasizing the value of a neutral, non-reciprocal space for emotional release. Jordan and the hosts also explore how clinical therapy complements ecclesiastical support. While church leaders focus on the spiritual dimension and community resources, therapists address skewed thinking patterns and provide specific tools to reduce distress and improve daily functioning.
Finally, the episode offers practical advice on finding and paying for a therapist. Jordan suggests resources like PsychologyToday.com, while explaining various certifications and payment options such as insurance or sliding scales. The hosts conclude that while healing is possible alone, professional counseling can expedite the process, helping individuals move toward "graduation" and a return to living life fully.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for professional mental health care. Although a therapist in training is featured, no therapy or counseling services are being provided, and no therapist-client relationship is formed. If you need support, please contact a qualified mental health professional or, in a crisis, reach out to local emergency services or the 988 Suicide & Crisis Lifeline.