『Grit Meets Growth』のカバーアート

Grit Meets Growth

Grit Meets Growth

著者: Grit Meets Growth Podcast
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Chris Cathers and John Gamades bring you Grit Meets Growth... The podcast where we explore the power of getting uncomfortable, making things happen, and creating a magnetic life. Are you ready?

Chris Cathers is the co-founder and CEO of Octellient, an information security expert, advisor and coach, and a cancer survivor.

John Gamades is a co-founder and partner at the marketing agency OrangeBall Creative and the author of the Depth Not Width blog.

Both are proud husbands, dads, and leaders in all they do. Having experienced adversity, challenges, the pressure of being entrepreneurs, Grit Meets Growth is the authentic and raw sharing of their journeys.Copyright Grit Meets Growth Podcast
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  • Feeling Off? A Simple 4-Step Audit to Get Realigned - Episode 129
    2026/04/08
    Last episode hit a nerve. The idea that burnout might actually be misalignment stuck with people, but it also left a bigger question hanging in the air: what do you actually do about it?

    In this episode, we pick up right there and get practical. No long checklist, no overcomplicated framework. Just a clear way to slow down, face what feels off, and start identifying where misalignment is showing up in your life, because you can’t fix what you won’t face, and most of us feel it before we’re willing to name it. This conversation is about doing that audit, getting honest with yourself, and making one decision that shifts your direction.

    5 insights...


    1. Misalignment whispers before it breaks you - It doesn’t show up loud. It shows up in quiet moments. Driving home. Sitting in silence. Right before bed. You feel it before you name it, and most people stay busy just to avoid hearing it.
    2. Motion can hide the truth - Being busy feels productive, but it can be a cover. Activity without direction creates exhaustion, not progress. You can be tired every day and still not be moving your life forward.
    3. The small negotiations matter most - Skipping the workout. Grabbing the extra piece. Checking out mentally. These aren’t small. They stack. Over time, they either build trust with yourself or slowly erode it.
    4. Presence is the real metric in relationships - Being around isn’t the same as being there. Proximity doesn’t build connection. Attention does. Misalignment in relationships shows up as distance, distraction, and surface-level conversations.
    5. Clarity beats intensity every time - You don’t need a 20-step plan or more motivation. You need to see clearly where you’re off. Then make one decision. Not ten. One. That’s how direction shifts and momentum starts.
    One Truth
    You can’t change what you refuse to face. Misalignment doesn’t fix itself with time, effort, or distraction. It changes the moment you get honest, name it, and make one decision to move.
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    43 分
  • Burnout Isn’t the Problem... This Is - Episode 128
    2026/03/26
    This episode picks up right where a real conversation left off, around a table where nobody hid and nobody let each other off the hook. What started as a discussion about identity turns into something deeper, because a lot of what we call burnout isn’t burnout at all. It’s misalignment. When you’re doing the work but it feels heavier than it should, when you’re productive but not fulfilled, when rest doesn’t fix it, something is off. Today we dig into that tension, call it what it is, and walk through what it looks like to get back in alignment so your energy, clarity, and momentum actually come back.

    Here are five insights pulled straight from the core of this conversation:

    Not everything hard is burnout
    A lot of people are labeling friction as burnout. Hard things are supposed to feel hard. That tension is often the signal that you’re growing, not breaking. Burnout is overload without recovery. Friction is feedback. 2. Misalignment drains you differently than exhaustion

    When you’re aligned, hard work still gives you energy.
    When you’re misaligned, even simple things feel heavy. That constant mental processing, second-guessing, and lack of flow is the real tell. 3. Productivity can hide a deeper problem

    You can check every box and still feel like you got nowhere.
    Busy does not equal aligned. If you end your week feeling active but not accomplished, you’re likely moving without direction. 4. Drift happens quietly through small negotiations

    Misalignment rarely shows up overnight.
    It creeps in when you start negotiating with your own standards. One skipped workout. One compromised decision. One moment of “it’s fine.” Over time, you look up and realize you’re off course.

    You won’t fix misalignment alone.
    Left in your own head, you justify, overthink, and stay stuck. The right people call you out, give perspective, and pull you back into alignment faster. Community isn’t a nice-to-have. It’s a requirement for growth.

    ONE TRUTH:
    You don’t feel stuck because you’re burned out. You feel stuck because you’re out of alignment with who you are and where you’re meant to go.







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    46 分
  • Performance Accelerators: Consistency and Gratitude - Episode 127
    2026/03/11
    In this episode of the Grit Meets Growth podcast, we start with a simple idea that applies to almost every part of life: consistency is the missing puzzle piece. Whether you are trying to grow your business, improve your health, strengthen relationships, or build better habits, the results rarely come from one big action. They come from small actions done consistently over time.
    That conversation quickly leads us into a deeper topic that many high performers overlook: gratitude. For driven people who are wired to solve problems and push forward, it is easy to focus only on what still needs to improve. In this discussion, we explore why gratitude is not soft or optional. It is a leadership discipline that recalibrates our perspective, reminds us what is already working in our lives, and helps us recognize the people walking beside us as we continue pursuing growth.

    1. Consistency Drives Growth
    Real progress comes from small actions repeated over time. Pick one area of life, choose one habit, and stay consistent.

    2. Gratitude Is Leadership
    Gratitude is not soft. It is a leadership discipline that keeps you grounded and strengthens relationships.

    3. High Performers Focus on Gaps
    Driven people are trained to solve problems, which can lead to only seeing what is missing. Gratitude helps restore balance.

    4. Gratitude Recalibrates Perspective
    Pausing to recognize how far you have come helps reset your direction and appreciation for what you already have.

    5. Acknowledgment Matters
    Telling someone you see their effort can have a lasting impact. Recognition strengthens trust and connection.

    One Truth
    Consistency and gratitude change how you see your life. When you slow down long enough to recognize what is already working and commit to showing up consistently, growth stops feeling heavy and starts gaining momentum.
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    38 分
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