『Happiness Hacks Podcast』のカバーアート

Happiness Hacks Podcast

Happiness Hacks Podcast

著者： Jim Wills
無料で聴く

Real conversations with thought leaders, scientists, artists, and everyday people who have discovered practical ways to create a happier life. Each episode explores what living in joy really looks like in the real world, and how small shifts in mindset and daily habits can help you become the happiest person you know.© 2026 Satori Tribe Publishing
エピソード
  • The Happiness Baseline: Why Happiness Doesn’t Last

    The Happiness Baseline: Why Happiness Doesn’t Last
    2026/06/28
    June 25, 2026 The Happiness Baseline: Why Happiness Doesn’t Last

    Mindset
    Daily Habits
    Wellbeing




    YouTube




    Apple Podcasts




    Spotify

    Listen to the Audio Version

    Show Notes

    This first episode introduces the heart of Happiness Hacks. Janrace Prudent and Jim Wills come together to share the story behind the project and the idea that drives it forward: Happiness isn’t something we chase, it’s something we practice. Through small, intentional daily choices, we can shift our baseline experience of life.

    This opening conversation lays the foundation for the journey ahead, simple, honest, and rooted in lived experience.

    In This Episode
    • The story behind the Happiness Hacks book and journal
    • What the “happiness baseline” is and why it matters
    • Why happiness isn’t a destination — it’s a daily practice
    • How small, intentional choices shift your baseline experience of life
    • What listeners can expect from the Happiness Hacks Podcast going forward

    Resources & Links
    • The Happiness Collection on Amazon
    • Take the Happiness Baseline Quiz

    Your Hosts Jim Wills Host
    続きを読む 一部表示
    28 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません