『Happy Without Medicine』のカバーアート

Happy Without Medicine

Happy Without Medicine

著者： Dr. Yewande Olamide M.D.
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]Copyright 2026 Dr. Yewande Olamide, M.D. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Ep162| The Spring Reset Episode: 3 Life Areas to Clean Up This Quarter

    Ep162| The Spring Reset Episode: 3 Life Areas to Clean Up This Quarter
    2026/03/19

    It's time for some spring cleaning, and I'm not talking about your house!

    In this week's episode of Happy Without Medicine, I'm walking you through three areas of your life where a reset can give you mental clarity and help you actually follow through on your goals as we step into the next quarter of the year.

    We're talking health, closet, appearance, finances... all the things that pile up and slow you down without you even realizing it.

    The lighter you are, the faster you can go.

    Enjoy the episode!

    Dr. Yewande

    P.S. The Momentum Challenge is happening March 26th, 27th & 30th come and make progress on your goals with us!

    Link to register - kamycompany.kit.com/coworking
    続きを読む 一部表示
    28 分
  • Ep161| Overthinking, Indecision & God’s Guidance (Isaiah 30:21 Devotional)

    Ep161| Overthinking, Indecision & God’s Guidance (Isaiah 30:21 Devotional)
    2026/03/12

    Overthinking is one of the biggest reasons people stay stuck and momentum.

    And in this this devotional-style episode, I share my learnings from Isaiah 30:21 using the SOAP (Scripture-Observation-Application-Prayer) framework and talk about how the lessons can help you go from stuck and overthinking to taking action one step at a time.

    Enjoy the episode!

    Dr. Yewande

    P.S. Our next co-working session is on March 30th 2026.

    Register here: kamycompany.kit.com/coworking

    See you there!
    続きを読む 一部表示
    25 分
  • Ep160| When You Feel Behind in Life in Your 40s

    Ep160| When You Feel Behind in Life in Your 40s
    2026/03/05

    Let’s talk about feeling “behind in life”… a very common sentiment I hear regularly from women in their late 30s and 40s.

    In this episode of Happy Without Medicine, we talk about why so many high-achieving women feel like they’re behind.

    We discuss the contributing factors and practical ways to get ahead.

    Enjoy the episode!

    Dr. Yewande

    To stay in touch and learn more about future coworking sessions and The Momentum Room, join my email list here

    You can also watch the replay of the training I did on boundaries here
    続きを読む 一部表示
    23 分
まだレビューはありません