『Hardwired To Heal : Why This Matters Now』のカバーアート

Hardwired To Heal : Why This Matters Now

Hardwired To Heal : Why This Matters Now

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this episode of The Root Podcast, Pamela Hawkins introduces the Hardwired to Heal™ Public Health Awareness Initiative. Drawing from the science of Adverse Childhood Experiences (ACEs) and toxic stress, Pamela explores how early adversity can affect brain development, stress regulation, and long-term health. But this conversation is not about fear—it is about hope. Learn how practical daily practices—Eat, Hydrate, Breathe, Move, Rest, and Feel—can support regulation, resilience, and healing.

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