Some relationships don’t break you loudly—they unravel you quietly.

In this episode of The Real Table Talk Podcast, Dr. Alicia Watkins, Tiana Von Johnson, and Char Curry have an honest and necessary conversation about navigating relationships marked by narcissistic behaviors—and the emotional aftermath that many women carry in silence.

Together, they explore how manipulation, control, and gaslighting can distort your sense of self, leaving you questioning your reality, your worth, and your instincts. This episode brings clarity to those experiences while offering insight into how to break free, rebuild, and heal.

Listeners will gain a deeper understanding of:

• Narcissistic relationship dynamics
• Emotional manipulation and gaslighting
• Trauma bonding and attachment patterns
• Reclaiming identity, voice, and boundaries
• The path toward emotional healing and self-trust

This conversation centers the lived experiences of Black women navigating love, power, and healing—without judgment, but with truth.

🎧 Follow and listen on Apple Podcasts, Spotify, Amazon Music, Podcast Index, Listen Notes, and RSS.com

📍 Follow the show: @RealTableTalkPod

👑 Hosted by Alicia Watkins, Tiana Von Johnson, & Char Curry

📩 Contact: info@realtabletalkpod.com

⚠️ Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional mental health treatment. If you are in distress or experiencing relationship harm, please seek support from a licensed professional or contact a crisis hotline. In the U.S., dial or text 988 for immediate assistance.