If you're feeling the weight of overwhelm right now, I hope you'll take what you learn from this episode and put it into practice.

It's a quick practice that in time will create a big shift in your life—in the way you feel about yourself and how you show up in hard moments.

It brings you right to the Lord, reminding you of what matters most.

And motherhood and all of life is a blessing, but that doesn't mean it isn't heavy at times, so I hope my vulnerable moments help you remember that we are in this together, friend!

God has given us so much that is within our control, as far as how we choose to react and respond to the demands of motherhood and life. Let's do what we can, knowing and trusting that He will always meet us right where we are, ready to help in His great grace for us. Even in the messiest moments of anxiety. xoxo

Love,

Hannah

Disclaimer- This podcast is for informational purposes and not to be used or substituted for medical or professional advice. Please consult with your healthcare team before making any changes.

Are you wanting to grow in your relationship with Jesus, to know and trust Him more but you keep feeling stuck, stagnant, inconsistent—or maybe just unsure of where to start?

When I first started a quiet time with the Lord I was excited but also had a lot of questions, so I definitely get it.

Now, my morning routine is my priority and I'm just going to tell you that it's what helps my anxiety the most.

I'm proud to say my ADHD brain has made these 4 rhythms a consistent part of my life, and I had NO idea just how different my walk with the Lord would become once I really prioritized my time and relationship with Him.

This is not about doing anything perfectly.

It's about the posture of our hearts being centered on Jesus. The only one who is perfect and able to transform us by His word.

Commit to 5 minutes if you need somewhere to start, but just do it. Jesus loves you more than you know, and He wants you to come to Him just as you are.

I hope this encourages and blesses you.

Love you,

Hannah

Disclaimer: This podcast is for information only and not to be used as professional or medical advice.

I'm so passionate about healing anxiety and moving towards a greater level of freedom because this life is not a practice round. It's short.

I want you to know I'm still on this healing journey too, but I'm not where I used to be.

And I'm so excited to GET to share with you, what's helped me on my path towards wholeness and transformation, and a lot less anxiety.

In this episode, I explain my heart behind the new title, and I hope you'll listen in for what you can look forward to and why it's SO important.

I talk all about the reasons why you'll want to say yes to growing in your faith, and to the journey of healing and wholeness—why it's going to be worth it no matter what, and all the ways that you GET to walk with the Lord through it.

I'm so grateful that you're here.

Love you,

Hannah

Disclaimer- This podcast is for informational purposes only and is not intended to be used or substituted for professional or medical advice. Please talk with your health professionals before making any changes to your plan of care.