『Health Optimisation Podcast with Timbiohacker』のカバーアート

Health Optimisation Podcast with Timbiohacker

Health Optimisation Podcast with Timbiohacker

著者: Tim Gray
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概要

Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/ Newsletter: https://timbiohacker.co/profileTim Gray 個人的成功 科学 自己啓発 衛生・健康的な生活
エピソード
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    ⚡ ️ Biomarkers, biohacking, and longevity: how Gary Brecka helps people decode their biology and take control of energy, performance, and long-term health.
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    1 時間 6 分
  • Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power
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    ⚡ ️ Dopamine, oxytocin, serotonin, endorphins: how Tj Power is helping a digital generation rebalance their brain chemistry and reclaim focus, mood, and performance.
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    1 時間 14 分
  • Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda
    2026/02/25
    ⚡ ️ Ancient wisdom, modern life: how Dr. Shivani Gupta is bringing Ayurveda out of the ashram and into everyday health to reverse disease and restore vitality.
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    1 時間 7 分
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