『Healthy Eating』のカバーアート

Healthy Eating

Healthy Eating

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Foods react differently in our bodies. In this episode, I provide a way to think about different foods and what they are doing to the insulin levels in your body. This information is helpful for anyone who is trying to lose weight or maintain a healthy weight.
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