『Hear 4 You』のカバーアート

Hear 4 You

Hear 4 You

著者: Eric Munoz
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

This is a show about the highs and the lows! Your stories!


Everyone has a story to tell but not everyone has someone to tell it to.


Maybe you're having a bad day, maybe something amazing happened or maybe you just need someone to talk to.


At the end of the day, we are Hear 4 you!

© 2026 Hear 4 You
個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Hear 4: Lynn - Part 2
    2026/04/08

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    In Part 2 of Lynn’s story, we continue a deeply personal journey through struggle, resilience, and transformation.

    Lynn opens up about her ongoing battle with alcoholism and the overwhelming pressures that shaped her life during some of her darkest moments. She reflects on the complexities of a blossoming relationship—one that brought both hope and challenge—and how those experiences pushed her to confront difficult truths about herself and her path forward.

    At the heart of this episode is a story of growth. Through faith, self-reflection, and perseverance, Lynn began to find a sense of peace she had long been searching for. Her journey is a powerful reminder that even in the midst of chaos, healing and purpose are possible.

    Since this recording, Lynn has continued to grow in meaningful ways—becoming a Eucharistic Minister, volunteering her time hosting a radio program reading stories to the blind through DownEast Radio, and celebrating the anniversary of her baptism.

    If you or someone you love is struggling with alcoholism or bipolar disorder, support is available:

    • Alcoholics Anonymous (AA): Visit aa.org to find meetings and support near you
    • SAMHSA National Helpline: Call 1-800-662-4357 for free, confidential help 24/7
    • Depression and Bipolar Support Alliance (DBSA): Visit dbsalliance.org for resources and peer support
    • Suicide & Crisis Lifeline: Call or text 988 in the U.S. for immediate support

    You are not alone—reaching out can be the first step toward healing.

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    38 分
  • Tiny Talk #4: Autism Acceptance Month - Reflection and Hope
    2026/04/03

    In this Tiny Talk, we explore the true meaning of Autism Acceptance Month. We discuss the everyday challenges of autism, the importance of understanding over assumptions, and what it means to create a more inclusive world.

    We also highlight the often-overlooked experience of adults who discover later in life that they may be autistic—how that realization can bring both clarity and complex emotions, and reshape how they see themselves and their past.

    Helpful Resources available:

    • Autism Society of America Helpline: 1-800-328-8476
    • Autism Speaks Helpline: 1-888-288-4762
    • National Alliance on Mental Illness (NAMI): 1-800-950-6264
    • 988 Suicide & Crisis Lifeline: Call or text 988 (24/7 support)

    This episode is a reminder that acceptance starts with listening—and that no one has to navigate this journey alone.

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    9 分
  • Hear 4: Lynn - Part 1
    2026/04/03

    Lynn’s story is not an easy one—but it’s a real one.

    From her early days making fake IDs in high school to long nights bartending that spiraled into alcoholism, Lynn’s life became a cycle of searching—for stability, for identity, and most of all, for love. After stepping into a more traditional career in human resources, she was faced with a life-changing diagnosis of bipolar disorder, leading to multiple psychiatric hospitalizations in New York.

    In the midst of that instability, Lynn turned to survival in whatever ways she could—selling herself online, battling addiction, and mixing alcohol with medication in ways that pushed her into dangerous mental states. Her desire to be loved led her into a marriage she hoped would save her, but instead brought deeper addiction, abuse, and heartbreak.

    After hitting rock bottom, including time in prison, Lynn’s story takes a turn. Through faith, the unwavering love of her parents, and a growing sense of self-worth, she begins the long and difficult journey toward healing.

    This episode explores the realities of mental illness, addiction, trauma, and the human need for connection—and reminds us that even after everything, change is still possible.

    If you or someone you know is struggling, help is available:

    • 988 Suicide & Crisis Lifeline
      Call or text 988 (24/7, free, confidential)
    • Crisis Text Line
      Text HOME to 741741
    • SAMHSA National Helpline (Substance Use & Mental Health)
      1-800-662-HELP (4357)
    • National Domestic Violence Hotline
      1-800-799-7233
      Text START to 88788
    • National Sexual Assault Hotline (RAINN)
      1-800-656-HOPE (4673)
    • NAMI (National Alliance on Mental Illness)
      1-800-950-NAMI (6264)
    • Al-Anon Family Groups (Support for loved ones)
      1-800-344-2666
    • 211 Helpline (Local resources & services)
      Dial 211

    You are not alone. Support is out there.

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    47 分
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