『Holistic Human Performance Podcast』のカバーアート

Holistic Human Performance Podcast

Holistic Human Performance Podcast

著者: Gena Bradshaw Vitale
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.Gena Bradshaw Vitale 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Ep.149 From Stuck to Activated: Aries Season Awakening with Jake Santora
    2026/03/25

    Aries season is here and with it comes a powerful energetic reset.

    In this episode of the HHP Podcast, Gena and Jake break down what this shift means for you and how to actually work with the energy to elevate your life.

    This is the season of:
    🔥 Action
    🔥 Courage
    🔥 Identity shifts
    🔥 Leadership

    If you’ve been feeling the pull to do more, be more, or finally move on what you know you're meant for—this is your moment.

    We also introduce our FREE community:
    The Astrological Locker Room

    A space where we come together weekly to align, activate, and elevate.

    🗓 Live every Wednesday at 7:30PM EST starting April 1st

    Sign up: https://www.holistichumanperformance.co/events

    Work with Us: https://www.holistichumanperformance.co/coaching

    Week free trial to HHP app: https://www.holistichumanperformance.co/hhp-app


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    30 分
  • Ep. 148 The Energetic Cost of Living Out of Alignment
    2026/03/12

    There is an energetic cost to living a life that isn’t truly aligned with who you are.

    When we ignore our intuition, force ourselves into environments that drain us, or continue patterns that no longer serve us, the body and nervous system begin to respond. What many people experience as burnout, anxiety, or exhaustion can actually be signals that something deeper is out of alignment.

    In this solo episode, we explore the energetic impact of living out of alignment and how reconnecting with your authentic self can transform your health, energy, and overall wellbeing.

    This conversation covers:

    • The hidden energetic cost of ignoring your intuition
    • Why your nervous system reacts when you force things that aren’t meant for you
    • Signs you may be living out of alignment
    • How to reconnect with your authentic path
    • Practices to support energetic and nervous system alignment

    If you're ready to deepen your healing and reconnect with yourself, explore the guided meditations, energy practices, and sound healing sessions inside the Holistic Human Performance App.

    The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5iStart your 5-day free trial and begin your journey back to alignment: https://www.holistichumanperformance.co/hhp-appWork with us: https://www.holistichumanperformance.co/coaching

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    21 分
  • Episode 147: The Energy of Pisces, Intuition, Karma & Emotional Healing with Jake Santora
    2026/02/25

    In Episode 147, Gena sits down with astrotherapist Jake Santora to explore the deeper meaning behind Pisces energy and what this season is activating collectively and individually.

    We discuss:
    – The shadow + higher expression of Pisces
    – Why emotions may feel amplified
    – Spiritual awakenings and karmic closure
    – How to avoid escapism
    – Daily grounding and intuitive practices

    Pisces teaches surrender, trust, and spiritual alignment. This episode will help you move through it consciously instead of reactively.

    Follow the show for weekly conversations on holistic health, spirituality, performance, and conscious evolution.

    Astrology Readings & 1:1 Work With Us: https://www.holistichumanperformance.co/coachingWeek Free to HHP App: https://www.holistichumanperformance.co/hhp-appBooks by Gena & Jake: https://www.holistichumanperformance.co/shop

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    30 分
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