『Holistic Wealth and Health Podcast』のカバーアート

Holistic Wealth and Health Podcast

Holistic Wealth and Health Podcast

著者: Jason L Smith
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Are you ready to take a different approach to your financial life? This is not your typical financial podcast, we’re inspiring and teaching you how to prosper in your mind, body, and spirit, not just your finances. Join us as we focus on what matters most –– living your best life possible.Holistic Wealth and Health All Rights Reserved 個人ファイナンス 経済学 衛生・健康的な生活
エピソード
  • Episode 62: How High Achievers Can Avoid Burnout
    2026/04/06

    What if the greatest threat to your success is the pace at which you’re running toward the finish line? In this candid conversation, host Bryan Bibbo sits down with leadership coach Aneta Kuzma, to talk about what happens when high achievers keep pushing without ever pausing, and what to do before the crash comes for them.

    Aneta brings 25 years of executive experience, including 22 years in banking as a Senior Vice President, alongside an MBA and deep training in nervous system regulation, somatic practices, and spiritual leadership. After hitting burnout herself, she developed the Sacred Success framework to help driven professionals stop deferring their lives and start leading with clarity, purpose, and grounded power.

    Key Topics:

    • Recognizing Burnout Before It Stops You: Discover the physical, mental, and emotional signals your body sends long before you hit the wall, and why high achievers are conditioned to override them.
    • Prioritizing a Sleep Routine: Learn how mimicking nature’s rhythms and removing common evening habits can dramatically improve your rest and recovery without overhauling your life.
    • Starting Your Day with Intention: Explore how just 15 minutes of intentional quiet in the morning can reduce mental noise, improve focus, and set a more grounded tone for the entire day.
    • Reframing Boundaries as Commitments: Understand why boundaries feel uncomfortable for high achievers and how reframing them as personal commitments can make them easier to set and sustain.
    • Living the Width, Not Just the Length: Aneta shares the philosophy behind her book and why waiting for retirement, the weekend, or “when things slow down” may be the most costly decision you’re making right now.
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    43 分
  • Episode 61: Intentional Joy in the Workplace with Dave Caperton
    2026/03/02

    What if the key to solving employee disengagement, burnout, and turnover isn’t another productivity tool or incentive program, but intentional joy? In this conversation, host Bryan Bibbo sits down with Dave Caperton, internationally recognized keynote speaker, former stand-up comedian, and author, to explore how joy can be fuel for performance, innovation, and retention.

    Dave draws a critical distinction between fleeting happiness and enduring joy, defining joy as “happiness firmly rooted in purpose.” Through personal stories, including a touching memory of his first day of school bus driver who knew his name, Dave illustrates how small acts of presence and recognition create lasting impact.

    Key Topics:

    • Defining Intentional Joy: Understanding joy as happiness rooted in purpose that endures even through suffering, and why making joy a mission-level goal can change everything
    • The Four Elements of Joy: How practicing passion/enthusiasm, gratitude, kindness, and humor creates cultures where people thrive and why presence is the prerequisite for all four
    • Gratitude as the Cornerstone: Why gratitude is a powerful force in interpersonal relationships, how to practice it internally (perception) and externally (recognition), and the concept of “aspirational gratitude”
    • The Power of Presence: Why the greatest gift you can give others is your undivided attention, how distraction erodes connection, and the simple phrase “I just need your eyes” that transforms interactions
    • Building Joyful Cultures: Recognizing the top three employee needs (recognition, inclusion, being cared about), and why embeddedness trumps compensation in retention
    • Humor That Connects: The critical question “Does it require a victim?” and guidelines for using humor as a tool for connection rather than a weapon that alienates
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    1 時間
  • Episode 60: How to Save 15+ Hours Per Week Using AI Correctly Part 2
    2026/02/17

    When doctors disagreed about his mother’s cardiac care, our host and founder of JL Smith Holistic Wealth Management, turned to AI and it changed the course of her treatment.

    In part two of their powerful conversation, host Jason L Smith and Tom Lambotte, founder of AI Simplifier, reveal how AI can become more than a productivity tool when you know how to use it correctly. They discuss how the same AI principles that transform your workflow can also help you make better decisions for your health, your family, and your life.

    Key Topics:

    • From Dabbling to Daily Habits: Why “experiment mode” keeps you stuck, and how building AI into your actual workflow transforms how you work and live.
    • The Authentic Voice Problem: How most people unknowingly erode their credibility with generic AI responses and how custom AI can amplify your unique voice instead.
    • AI That Works Where It Matters: The manual tasks professionals still do by hand (like client meeting prep and follow-ups) and how AI handles them better while freeing you for what matters most.
    • Three Experts for Life’s Biggest Decisions: The framework Tom uses across every area of life, from business strategy to veterinary care to medical advocacy, including Jason’s story of using it to potentially save his mother’s life.
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    20 分
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