Welcome to Stay in the Light, a podcast by the American Foundation for Suicide Prevention Greater Philadelphia Chapter.

In this heartfelt episode, host Chloe Sobel sits down with Curtis, a dedicated youth worker and mental health advocate, at the Out of the Darkness Walk in Philadelphia.

Curtis shares his personal journey with mental health, the impact of losing a close friend, and how that experience inspired his work with adolescents at the Boys and Girls Club.

Through honest conversation, Curtis challenges the stigma surrounding suicide and mental health, offering valuable insights on self-checks, coping strategies, and the importance of regular mental health maintenance—just like going to the gym.

This episode is a powerful reminder that support is always available, and that staying in the light is possible, even through the darkest times.

If this podcast has moved you, helped you feel seen, or gave you hope—please consider supporting the work of the American Foundation for Suicide Prevention.

🎧 Support the Podcast

• Share this episode with a friend or on social media
• Leave a review on your favorite podcast app
• Follow us on Instagram: @stayinthelight.philly
• Subscribe on YouTube or your preferred platform (click here for links)

🌆 Support AFSP Greater Philadelphia

• Volunteer, advocate, or fundraise with us: https://afsp.org/chapter/greater-philadelphia
• Join an Out of the Darkness Walk or local event: https://afspwalks.donordrive.com/PhillyWalk

Want to share your story?

We invite guests from all walks of life—survivors, supporters, volunteers, clinicians, and educators. We would be happy to keep your name and all sensitive information confidential. Use this form to connect with us: [Insert Google Form link here]