How Grief, Stress and Cognitive Load Impact Leadership and Life
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How Grief, Stress and Cognitive Load Impact Leadership and Life
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Most leaders are carrying grief they have not named yet. Not always the grief of losing someone, but the grief of a version of themselves they left behind, a business that did not go as planned, a role they outgrew without a clean exit.
Shannon Hurst is a grief educator, author, journalist, and speaker. In this conversation, we get honest about how grief shows up in the workplace, what cumulative cognitive load actually does to your decision-making, and why so many high-performing leaders are operating at a fraction of their capacity without knowing why.
Shannon is the author of My Love Hate Relationship with Death and founder of Gower Media Group.
Connect with Shannon: gowermediagroup.ca
Work with Karas: wrightstep.ca
Free Business Reality Check: wrightstep.ca/reality-check