How Long Should Your Longest Run be Before an Ultra? (Ep #2)
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How Long Should Your Longest Run be Before an Ultra? (Ep #2)
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概要
Most ultrarunners obsess over how long their longest run should be, but it might be the wrong question entirely. Coach Cliff Pittman breaks down how CTS Coaches actually determine long run length, and why one big run matters far less than most runners think.
Free Ultrarunning Training Assessment: https://trainright.com/ultrarunning-training-assessment-welcome/
HOST
Cliff Pittman is the Coaching Development Director at CTS, leading the Ultrarunning and Cycling Coaching staff with a specialty in guiding athletes from first-time ultrarunners to elite competitors at races like Western States 100, Leadville 100, and the Triple Crown of 200s. A competitive trail and ultra athlete himself, Cliff brings firsthand experience and a rare ability to turn complex training science into simple, actionable coaching.
Interested in working with a coach? Schedule a free consult: https://trainright.com/coaching/ultrarunning/
Self-coached athlete? Check out our TrainRight Membership: https://trainright.com/membership/
Find more free resources here: https://trainright.com/blog/
CONNECT WITH CTS
Website: trainright.com
Instagram: @cts_ultrarunning
YouTube:@CTSultrarunning