How to Have a 'Perfect' Birth: A Real Life Example From My Friend Sophia (PHYSICAL XFORMATION, EP 18)
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How to Have a 'Perfect' Birth: A Real Life Example From My Friend Sophia (PHYSICAL XFORMATION, EP 18)
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Sophia flies into Arizona from Lagos, Nigeria at 7-8 months to give birth to her first baby (she's an American living abroad). What seems to be a situation setting her up to fail - absolutely doesn't and she has a fantastic birthing experience with BOTH of her kids. How did she pull that off?
There are a number of uncontrollable factors in the birthing process, but some are controllable. What I love about Sophia's birth story is that she let go of what she couldn't control, kept a super positive attitude, and controlled what she could.
If she had a positive, totally normal birth story, you and I can too.
**PLEASE NOTE that none of this is medical advice and should not be taken as such. We are not medical professionals, and not your medical provider. Please consult you medical provider(s) for advice on your situation. These are our stories and opinions only.**
Lastly:
**I know my opinions on religion and politics in particular are loud, conservative, and can be offensive to some. Please do not assume that my guests share the same opinions as I do. Any episodes with guests should be taken as standalone, solely in the context of their episode only.**
Lastly fr: You are not alone.