『How to Prioritise Self-care When Running a Business with Amy Lenius』のカバーアート

How to Prioritise Self-care When Running a Business with Amy Lenius

How to Prioritise Self-care When Running a Business with Amy Lenius

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This conversation delves into the subjective nature of success and the importance of understanding self-worth. It explores the transition from one career to another, the challenges of balancing work and motherhood, the significance of self-care and boundaries, recognizing warning signs of burnout, and the concept of daily cup fillers.


The discussion concludes with a focus on self-worth and its impact on success. The conversation delves into the distinction between self-belief and self-worth, emphasizing the importance of self-worth coming from within and not relying on external validation. It explores the impact of social conditioning on self-worth and provides insights into recognizing and addressing low self-worth.


Takeaways

  • Success is subjective

  • Understanding self-worth is crucial for success Self-belief and self-worth are distinct but interconnected concepts.

  • Self-worth needs to come from the inside out, not from external validation.


Chapters

  • 00:00 Defining Success

  • 07:39 Managing Transition

  • 13:36 Self-Care and Boundaries

  • 21:59 Self-Worth and Success


Learn more by joining Amy's community: ⁠https://www.facebook.com/groups/thenextlevelnation⁠

⁠https://www.facebook.com/amy.lenius⁠


Learn more about Ange at ⁠angedove.com⁠

Take my personal brand quiz at ⁠https://powerbrand.scoreapp.com

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