How to Take Credit for How Far You've Come
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How to Take Credit for How Far You've Come
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概要
There's a word that sneaks into how so many high-achieving women describe themselves, and it's doing more damage than we realize. It's the word "just." Just a mom. Just changed careers. Just started something. And it costs us more than we know.
What You'll Learn:
✅ Why crediting yourself is not bragging, and why the women most likely to shrink their story are often the ones who've built the most
✅ How to keep a living record of who you've been and what you've done, so the evidence is there on the days your confidence goes quiet
✅ Why your reinvention — the messy, nonlinear, hard-won version — is someone else's proof that it's possible
Chapters:
00:00 Look Back With Credit
01:44 Show And Episode Setup
02:22 Speed Mentoring Story
05:25 The Quiet Cost Of Forward Focus
06:11 Stop Saying Just
07:18 Tip One Credit Not Bragging
09:06 Tip Two Keep Receipts
11:23 Tip Three Be The Roadmap
13:46 Guided Reflection Exercise
16:19 Share Review And Closing
Stay in Touch:
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📸 Instagram: https://www.instagram.com/counselorvdejesus/
💛 Coaching for Moms: https://www.amigamoms.com
🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking
💼 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
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🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking
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🎧 Podcast: https://www.freetobemindful.com/podcast
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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.