Disappointment is part of life — but that doesn’t make it any easier to watch a child struggle when they’re left out, overlooked, or let down.
In this episode, parenting coach Camilla McGill shares 5 powerful steps to help children process disappointment and build emotional resilience — without rushing them to feel better or stepping in to fix it.
Camilla explains how parents can:
✅ Respond with calm empathy when their child says, “It’s not fair — I never get picked”
✅ Stay connected when their child cries after not receiving a sticker, prize, or reward they were hoping for
✅ Help a child reflect on the effort they put in — even when the outcome didn’t go their way
✅ Avoid offering a treat or saying “never mind” when a child is visibly upset about missing out
✅ Support children when they feel left out of a birthday party, game, or class award
Whether it’s a child feeling crushed after not being chosen for Star of the Week or excluded by a friend, this episode offers warm, practical support to help parents guide their child through the moment — and out the other side, stronger.
Also covered in this episode:
– How to respond when a child says something emotional like “Nobody likes me,” even if it’s not entirely accurate
– Why jumping in with treats, solutions, or silver linings can backfire
– How to gently ask questions that help children process the moment rather than lash out or withdraw
🎧 Question of the Week:
What do we do and say when our child isn’t invited to the party — and then says, “Nobody likes me”?
💬 Want personalised support from Camilla?
Book a free discovery call to talk about your unique parenting situation and find out how she can help:

'Why Kids Save The Worst Behaviour For Their Parents (and what to do about it)'
If your child is well-behaved for others, but lets it all out at home - this session will be very helpful.
We'll cover meltdowns, stand-offs and "why won't you just listen?" moments, with practical strategies you can try straight away.
Save your spot for 13 or 18th May 8-9pm UK (and get the replay

When you're ready, here are some ways Camilla can help you further.
Tired of feeling like you go round in circles with your child? Wish they came with a manual?

📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT

🙋🏻‍♀️ Need a quick answer right now? Camilla has created an AI version of herself, trained with her parenting knowledge and approach. Ask it anything, any time, day or night: https://www.delphi.ai/camilla-mcgill

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💻 Check out Parenting With Love and Boundaries, Camilla's 8-week group programme: https://www.myparentingsolutions.com/PLB