Fiona Marshall opens up in a way most people never do.

From trauma and addiction… to losing herself completely… to rebuilding from the inside out. But what makes Fiona different isn’t just fitness. nIt’s how she uses it. As a certified trainer working out of places like Squatch Frontier Fitness, Fiona has built a reputation in the Austin community for creating a space that’s not just about getting stronger physically… but mentally and emotionally too.

Her message is simple, but powerful: You don’t just train your body… you reconnect with yourself. Through movement, breath, discipline, and consistency… she’s found a way to ground herself, rebuild her identity, and help others do the same. And if you’ve ever met her, you know exactly what she brings: The energy. The presence. The high fives. The smile that makes people feel seen. But behind that is a story of pain, resilience, and choosing to show up anyway. This episode is about what it really looks like to lose yourself… and the work it takes to find your way back. If you’ve ever felt disconnected, stuck, or like you’re starting over… This one will hit.

👇 Tap in. Watch the full episode.

I Am Redemption is where people come when life hits. Addiction. Loss. Rock bottom. Rebuilding.

We are what comes after. Built different by pain, Powered different by purpose

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Hosted on Ausha. See ausha.co/privacy-policy for more information.

I started using hard drugs in high school.

This week on I Am Redemption, Shawn Livingston sits down with Page Pressley for a real conversation about what it looks like when your life goes that direction early and what it takes to fight your way back.

This is not a highlight reel, this is what it actually looks like to rebuild.

In this episode: • Getting hooked young and going down fast • The reality of addiction before adulthood • The moment everything had to change • Recovery and rebuilding from nothing • Coming up in the service industry • Becoming an entrepreneur and building something real • Identity, fashion, and culture • The world we are living in right now • The level of gratitude that changes everything

This is built by pain, not perfect, not polished, earned This is where people come when life hits Addiction Loss Rock bottom Rebuilding

We are what comes after

We run together

We train together

We show up together

This is not just a podcast This is a community Built different by pain Powered different by purpose

🎧 FOLLOW AND TAP IN Instagram: / iam.redemption Runs, meetings, community, and real conversations happening every week

Hosted on Ausha. See ausha.co/privacy-policy for more information.