Don’t wait until it becomes a cry for help, when you realise that there’s a gap between your values and your work, that your efforts are lost without recognition or you’re giving more and receiving very little in return.

It could be because of poor leadership or toxic workplace culture or it's just the time to find a system change.

I left the cycle a few years ago and there is a way you can too… what you choose to do between the sacrifices that put you at risk of burnout - are they worth making for the sake of your job or career?

This is one cycle you don’t want to be in!

P.S. Challenge yourself this week to reduce the impact of your tasks… from the little foxes that spoil the vine and creep up like saying yes too many times, to not enough down time, tooverscheduling yourself.

This week’s podcast episode is here to remind you that you can say, I’m choosing a new plan! It’s all part of becoming more resilient in the challenging environments we find ourselves working in.

Share, like, connect with me on Instagram @iamavanjames

Does it start with your bank account or your money story?

The story you subtly tell yourself… the one that runs in the background on repeat… shaping your decisions, choices and more - turning your behaviours into your silent fears.

You don’t have to keep living the same story, you can rewrite it.

No one chains you to a life of hustle, living from month to mouth.

Burnout does not have to be the inheritance you gain.

But it can only change if you choose to break free from the old, the patterns that feel familiar and subconsciously safe.

That story you dream of… the one that is founded on freedom and being fulfilled can be yours.

Start today – https://www.richrinseandrepeat.com/training

Why build resilience?

The short answer is it helps you recover from setbacks, adapting to change ALL while maintaining your mental well-being.

And another skill that is beneficial in tackling adversity, sharpening your ability to solve problems and develop a positive environment that is the foundation for both your personal and professional success.

So, gaining keys to help you do this is important.

And I'm sharing a handful that could be the push to cultivate greater resilience and build the skills and mindset that is necessary to navigate life's challenges with strength, and grace.

Thanks for listening, please share with a friend.

Follow me on Instagram - https://www.instagram.com/iamavanjames

More info - https://www.richrinseandrepeat.com/links