『NLRC Podcast. Running, Mindset and Endurance Coaching』のカバーアート

NLRC Podcast. Running, Mindset and Endurance Coaching

NLRC Podcast. Running, Mindset and Endurance Coaching

著者： Alexandra Oliver
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 NLRC Podcast Hosted by Alexandra — endurance coach, ultra runner, and founder of No Limit Run Coaching. The NLRC Podcast brings you honest conversations and practical insights from the world of endurance running. Each episode explores real athlete stories, coaching perspectives, and the mindset required to push your limits while staying healthy and grounded. From ultras to trail adventures to structured training blocks, Alexandra breaks down what it truly takes to prepare, perform, and recover. Expect relatable experiences, smart strategies, and a supportive approach to building resilienceAlexandra Oliver
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  • DNF to comeback: How Juliet turned the NDW50 into fuel for the NDR50km

    DNF to comeback: How Juliet turned the NDW50 into fuel for the NDR50km
    2026/03/28

    In endurance sport, there are days that define us, not because everything goes right, but because everything falls apart. This is the story of Juliet, the NDW50 that ended in a DNF, and the unexpected way that moment became the catalyst for a comeback at the NDR50km.

    Today, we’re stepping into the space between those two races: the disappointment, the rebuilding, the mindset shift, and the finish line that meant more than any before it.
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    13 分
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