『Untangling the Heart』のカバーアート

Untangling the Heart

Untangling the Heart

著者： Elizabeth Gifford Maffei
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概要

Have you ever felt emotionally stuck, unsure how to move forward, or ready for change but not sure where to begin?

Untangling the Heart is a space for honest conversations about healing, vulnerability, courage, and becoming your truest self. Hosted by Elizabeth Gifford Maffei, this weekly podcast blends solo insights with powerful guest stories to explore what it really means to grow.

Here, we talk about the things that matter, emotional resilience, self-awareness, confidence, and reclaiming your voice. This is not surface-level inspiration.

This is growth that moves you.

New episodes every week.

2026 Elizabeth Gifford Maffei
エピソード
  • Healing doesn’t have to be loud. It just has to be honest

    Healing doesn’t have to be loud. It just has to be honest
    2026/03/27
    • Healing doesn't have to be big
    • It can start with one brave breathe
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    1 分
  • Get Ready to Begin Untangling the Heart

    Get Ready to Begin Untangling the Heart
    2026/03/19

    We’ve all got stories we don’t say out loud.

    Little knots we hide away because we think we should be past them by now.

    But you’re not broken.

    You’re learning.

    Learning to be honest with what you feel today.

    Untangling the Heart isn’t about fixing you.

    It’s about sitting with you.
    One brave breath.
    One tiny start.

    And remembering…
    You’re not falling apart.
    You’re becoming.

    This is more than a podcast.

    It’s a place to breathe.

    Coming April 17th
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    1 分
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