『09. 10-Minute Reset for Working Moms: How to Close Work and Open Home』のカバーアート

09. 10-Minute Reset for Working Moms: How to Close Work and Open Home

09. 10-Minute Reset for Working Moms: How to Close Work and Open Home

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Do you ever feel like you technically stopped working… but your mind never did?

You made dinner. You shuffled the kids through all their evening to-dos. You’re finally home, except mentally, you’re still replaying the meeting, thinking about the email you didn’t send or carrying the pressure of everything that didn’t get done.

In this episode, we’re talking about one simple but powerful shift that can help you move from work mode to home mode with more peace, presence and intention.

So many women have shared with me that they’re struggling to find peace, margin and consistency in their time with God. And if that’s you, I want to gently remind you: this is not always about doing more.

Sometimes it’s about doing less — and setting yourself up for success in small, faithful, intentional ways.

In today’s episode, I’m walking you through a simple 10-minute evening reset to help you: close work, reset your mind and body and open home with a different atmosphere.

Because micro-shifts create significant results.

If you’ve been ending your days feeling mentally exhausted, emotionally scattered, and spiritually dry, this episode is for you.

In this episode, we talk about:
  • why the transition from work to home can feel so hard
  • how mental overload follows us into the evening
  • the importance of closing work on purpose
  • practical ways to open home with more peace and less pressure
This week’s challenge

Choose just one micro-shift: one way to close work, one way to reset yourself and one way to open home.

Keep it simple enough that you’ll actually do it.

Scripture for this episode

1 Peter 1:24-25

Resources

  • Brick Device – 10% off purchase link: https://www.getbrick.com/BETHANY44445
  • Worship all week with the Jesus Anthem Spotify Playlist: http://bit.ly/4a0MMwK

Let’s connect and get to work on building boundaries

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