DJ Bobies (Ryan Boring) and Eva Payne bring you this breathwork and sound experience. We hope you enjoy connecting into your body, mind, and soul through this practice. May it serve you and create space for you to discover what is true.

Together, We Flow

www.EvaPayne.com
www.FlowLifeRetreat.com

#Breathwork

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Connecting with Fred Burks. I had the opportunity to connect with Fred a few years back and we talked about psychedelics, the veil, life and love. Today, we connected again. I hope you enjoy learning from this human.

Fred's Links:

www.transformationteam.net - Free online course that is a deep dive into the dance of shadow and light

www.divinemystery.net - a dozen or so essays diving deep into the divine mystery and the veil between the worlds.

www.weboflove.org - Great exercises with breath and breathing sacred love

www.talksex.us - Powerful information on sexuality and merging sex and spirit

https://divinemystery.net/consciousness-universal-field-veil-between-worlds

DJ Bobies (Ryan Boring) and Eva Payne collaborate on this upbeat, heart coherence, guided experience. Ryan first mixed the music and then the breathwork meditation was intuitively added as a second track to create this one take soundtrack.

Hello!

We appreciate you being here. This is a first for us, so let us know what you think. Feedback is always welcomed. Our hope is this serves at least one person out there. Thank you for the opportunity to create for you and for us.

Together, We Flow.

www.EvaPayne.com

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On this episode of Ideas to Human Better, I explore the philosophy of So What? Now What?

What is our biggest struggle as a species? How do we actually overcome this and other challenges? Instead of simply sitting in it - or drowning... We acknowledge where we are, we decide to do something, we take the most loving next step and we reassess.

I finish the thought experiment with a guided meditation.

Stay connected:
IG @MsEvaPayne
www.EvaPayne.com
www.FlowLifeRetreat.com

With Warmth and Hope,

Eva Payne

Welcome to this guided breathwork. I am super excited about putting this one out here. I went into the studio to record a short meditation and it turned into this whole thing. I have never recorded myself playing my sound instruments before or mixed the sound with my voice and breath. I ended up using six tracks - I could work on the sound level more - but for a first round, I am happy with it. SO... this is an experiment for me ... and you!

I hope you receive something helpful from this experience.

I am creating ... something new. What about you?

I would love your feedback - reach out anytime (FlowLifeRetreat - at - g mail .com)

www.EvaPayne.com

www.FlowLifeRetreat.com

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This guided meditation walks you through a breath that connects the body to your heart and brain. We will drop into our hearts and work with a part of you that feels "scratchy" and create more balance through Ho'Oponopono - a hawaiian forgiveness prayer. Enjoy, share if you feel called and come back anytime.

Warmly,

Eva

www.EvaPayne.com
www.FlowLifeRetreat.com

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This guided meditation walks you through new beginnings. I hope it is helpful and useful. Feel free to share or come back again.

www.EvaPayne.com

www.FlowLifeRetreat.com

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Are you under the weather? Let this guided meditation help you feel better when you are not feeling great. I created this meditation during a live when I had a cold. It was for me and for anyone else who is not feeling the best. I hope it can help you clear the yuck and bring in better health.

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