A glass of wine to soothe the soul...a vodka martini to wind down after a long day. The experts used to say a "glass a day" was good for the heart, but these days, some say all alcohol is bad for the body. So, if you are planning to partake, how much alcohol is too much? And when does "just a little to take the edge off" become a larger issue??

In their latest episode, "Stop the W(h)ining...or Not," Kate and Aimee chat with Dr. Amanda Fialk, Licensed Clinical Social Worker and founder of The Dorm and Dwell, young-adult mental health treatment programs in New York City and Washington, D.C.

From modeling healthy drinking habits in front of our kids, to the societal shift from martinis to marijuana, Amanda addresses the latest trends in substance use and signs it may... or may not be time to put the cork back on the bottle.

From condoms to consent. Bananas to blowjobs. Sex and your teenager can be awkward to think about...and awkward to talk about. And still, it's a conversation the experts say you should start having early on...and continue having as your kids get older.

In their latest episode, "Sex and the city teens...the suburb ones, too," Kate and Aimee chat with Dr. Logan Levkoff, internationally recognized sexologist, relationship expert, and educator.

Logan is the author of two parenting books: Got Teens? The Doctor Moms’ Guide to Sexuality, Social Media, and Other Adolescent Realities with Dr. Jennifer Wider (Seal Press, 2014) and Third Base Ain't What it Used to Be: What Your Kids are Learning About Sex Today and How to Teach Them to Become Sexually Healthy Adults (Open Road Media, May 2012).

Logan frequently appears on television, including Good Morning America, The Today Show, The CBS Early Show, and CNN. She is also the host of “The Sexy Side of Zionism" podcast.

https://www.loganlevkoff.com/

You marry the love of your life, you hope and pray you'll make it to the finish line together, and BAMM... you wake up at 50 years old and realize you're single AGAIN!! Complicating matters even more? The dating game has changed dramatically, since you walked down that wedding aisle. From social media to dating apps to texting, the rules of engagement have changed.

So what is a middle aged man or woman to do when they find themselves suddenly single? In their latest episode, "Single at 50...Now What?", Kate and Aimee interview Michelle Frankel, Chief Love Officer and Founder of NYCity Matchmaking.

Michelle is a certified matchmaker, dating coach and relationship expert. She has been featured on Good Day New York, The Today Show, Netflix’s Unorthodox Life with Julia Haart, and in publications including The New York Post, Fortune, and Interview Magazine. And she joins "If U Can't Laugh" with proven tips and advice for folks looking to find love again.

www.nycitymatchmaking.com