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In this episode of Voices of Kung Fu, we sit down with Fan Style Baguazhang Sifu Phil Morrell—a lifelong martial artist whose journey spans karate, Muay Thai, Hung Gar, Southern systems and decades of dedicated training in Baguazhang.

Alongside his martial arts path, Phil also served as a police officer based in London’s Chinatown—offering a unique perspective shaped by real-world experience and the environments where these arts live and evolve.From Manchester… to London… to Beijing—where he has trained one-to-one with his teacher for over 20 years—this is a conversation rooted in experience, discipline and long-term development.

We explore:

• The principles and origins of Baguazhang
• Circle walking and internal training methods
• The connection to Taoist practice
• The role of repetition, structure, and time
• Training in Beijing and traditional learning environments
• Balancing martial arts with real-world experience
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This is a grounded and honest look at training, perspective, and the path of long-term development.🎙️ Listen now and explore the journey.

This episode is brought to you by the ICGPMA International Chow Gar Praying Mantis Association:

• https://www.facebook.com/chowgarmantisassociation/
• https://www.instagram.com/chowgarmantis/